**TO REGISTER FOR A SINGLE ONLINE CLASS… visit the ONLINE CLASS SCHEDULE menu.**

**To purchase a class package, visit the SUBSCRIPTION PACKAGES menu or scroll to the bottom of this page.**

Be Fit with Tania is a Virtual FITNESS and Dance studio which offers LIVE virtual classes as well as FREE ONDEMAND, specifically focusing on fitness over forty!

Staying active is crucial in our quest to age gracefully! Fitness isn’t just about losing weight, it’s also about bone density, cardiovascular health, musculoskeletal health, good balance, (all of which decline as we age) and mental health.

At Be Fit with Tania, we focus on physical wellbeing, as well as MENTAL WELLBEING!

Staying active virtually with like-minded individuals in the online atmosphere are just as fun and rewarding as being at the gym; relationships are still being created virtually, and if you don’t particularly care for the gym environment, this is the place for you! What is more convenient than working out in the comfort of your own home?

**If you have health concerns, always consult your doctor before beginning any new fitness program. You agree to participate at your own risk. Rest assured, we will provide as many options as possible, rest being one of them. Always work at your own pace and always listen to your body!**

All classes are 30 or 45 minutes only; beginning through advanced levels are offered! Don’t see a live class that works with your schedule or maybe you don’t care for live classes?  Head to my OnDemand library on YouTube for FREE OnDemand classes!

For more details about our single and class packages, click on the ABOUT Be Fit menu!

SUBSCRIBE to our CALENDAR (Online Class Schedule Menu) for a calendar of classes in YOUR TIME ZONE!

Be Fit with me!