Saturday Pilates Basics 9am PST/12pm EST
November 28 @ 9:00 am - 9:30 am PST
$12.00
Pilates Basics is a head-to-toe strength and stretch with basic Pilates technique designed to leave you feeling refreshed, not worn out! This class is great for all levels, focusing on pelvic floor, core strength, joint mobility, range of motion, stretch, and balance. We work at an easy-to-follow pace.
