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Event Series:
Strength & Stability
Tuesday STRENGTH & STABILITY 6:30am PT/9:30am ET
May 31, 2022 @ 6:30 am - 7:00 am PDT
$10.00
Strength & Stability is a beginning class focusing on Strength, Balance and Pelvic Floor! Great for ladies in pre-menopause and menopause! Props may include: Chair, Light hand weights and a yoga block.
