Wednesday Pilates Core Conditioning 4pm PT/7pm ET
August 19 @ 4:00 pm - 4:30 pm PDT
$12.00
This Pilates class focuses on core strength and conditioning! Pilates includes pelvic floor, core strength and balance, joint mobility, range of motion, and flexibility. Leave feeling refreshed, not worn out! This 30-minute class is great for all levels; options always provided.
