Mellow Monday ~ Restorative Yoga
November 2 @ 4:00 pm - 4:30 pm PST
$12.00
Mellow Monday, a restorative yoga class using either a yoga ball, bolster, or blocks. This is a “no pressure” class… stretching and relieving tension is our mission. Breathwork and deep breathing techniques intertwined. Join us to unwind your mind and relax your body.
