Event Series:
Pilates by Tania
Monday Pilates with Props 9:30am PT/12:30pm ET
April 7 @ 9:30 am - 10:15 am PDT
$15.00Mountain Time: 10:30 am - 11:15 am
Central Time: 11:30 am - 12:15 pm
Eastern Time: 12:30 pm - 1:15 pm
Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props, such as light hand weights, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening, but our main focus is core strength, length, balance, joint mobility, and pelvic floor.
