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Event Series:
Pilates by Tania
Thursday Pilates 7:30am PT / 10:30am ET
November 28, 2024 @ 7:30 am - 8:15 am PST
$15.00Mountain Time: 8:30 am - 9:15 am
Central Time: 9:30 am - 10:15 am
Eastern Time: 10:30 am - 11:15 am
Pilates Mat is a 45-minute intermediate/advanced class focusing on pelvic floor, core strength, joint mobility, range of motion, stretch and balance.
