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Event Series:
Total Body Sculpt
Total Body Sculpt 4pm PT/7pm ET (Th)
July 20, 2023 @ 4:00 pm - 4:30 pm PDT
$10.00
Total Body Sculpt is a weight-lifting class, sculpting the entire body head-to-toe. As we age we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
