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DTSTART;TZID=America/Los_Angeles:20260622T093000
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DTSTAMP:20260603T042602
CREATED:20241216T192531Z
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UID:10007535-1782120600-1782123300@befitwithtania.com
SUMMARY:Monday Pilates with Props 9:30am PT/12:30pm ET
DESCRIPTION:Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props\, such as light hand weights\, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening\, but our main focus is core strength\, length\, balance\, joint mobility\, and pelvic floor.
URL:https://befitwithtania.com/event/monday-pilates-with-props-930am-pt-1230pm-et/2026-06-22/
LOCATION:ZOOM\, Online
CATEGORIES:45-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2024/11/IMG_7728-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
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DTSTART;TZID=America/Los_Angeles:20260622T160000
DTEND;TZID=America/Los_Angeles:20260622T163000
DTSTAMP:20260603T042602
CREATED:20260523T192716Z
LAST-MODIFIED:20260602T002212Z
UID:10008144-1782144000-1782145800@befitwithtania.com
SUMMARY:Monday Barre 4pm PST/7pm EST
DESCRIPTION:Barre class is an incredible way to sculpt the lower body and gently raise the heart rate! Our “barre” is the back of a chair which we will hold onto the entire class. This class will build lower body strength\, core strength\, improve balance\, provide deep stretching\, work on joint mobility and increase your range of motion! Good music and good people will keep you motivated!
URL:https://befitwithtania.com/event/barre/2026-06-22/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/Barre1.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
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