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SUMMARY:Mellow Monday ~ Restorative Yoga
DESCRIPTION:Mellow Monday\, a restorative yoga class using either a yoga ball\, bolster\, or blocks. This is a “no pressure” class… stretching and relieving tension is our mission. Breathwork and deep breathing techniques intertwined. Join us to unwind your mind and relax your body.
URL:https://befitwithtania.com/event/mellow-monday-restorative-yoga/2027-03-01/
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/MG_8447-1_Original-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
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