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X-WR-CALDESC:Events for Be Fit with Tania
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250201T090000
DTEND;TZID=America/Los_Angeles:20250201T093000
DTSTAMP:20260420T140320
CREATED:20241130T170036Z
LAST-MODIFIED:20260214T221236Z
UID:10002472-1738400400-1738402200@befitwithtania.com
SUMMARY:Saturday Pilates Basics 9am PT/12pm ET
DESCRIPTION:Pilates Basics is a head-to-toe strength and stretch with basic Pilates technique designed to leave you feeling refreshed\, not worn out! This class is great for all levels\, focusing on pelvic floor\, core strength\, joint mobility\, range of motion\, stretch\, and balance. We work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/saturday-pilates-basics-9am-pt-12pm-et/2025-02-01/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_7274.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250203T160000
DTEND;TZID=America/Los_Angeles:20250203T163000
DTSTAMP:20260420T140320
CREATED:20241125T120014Z
LAST-MODIFIED:20260214T220652Z
UID:10002894-1738598400-1738600200@befitwithtania.com
SUMMARY:Monday Restorative Yoga w/Props 4pm PT/7pm ET
DESCRIPTION:Restorative Yoga encompasses the element of deep head-to-toe stretch\, breathwork and oxygenation\, circulation\, and restorative practices. Restorative practices are known to calm the nervous system\, encourage mindfulness\, awareness of the deeper self\, body awareness\, and acceptance in a safe nurturing space. This class rotates between a full body stretch with blocks\, exercise ball\, and bolster for deep relaxation/meditation.
URL:https://befitwithtania.com/event/beginning-yoga-with-tania/2025-02-03/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/02/IMG_0529-scaled-1-e1646968343719.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250204T160000
DTEND;TZID=America/Los_Angeles:20250204T163000
DTSTAMP:20260420T140320
CREATED:20241126T120024Z
LAST-MODIFIED:20260214T220848Z
UID:10001879-1738684800-1738686600@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Tu)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body\, head-to-toe. As we age\, we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-tu/2025-02-04/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/11/MG_4165-1_Original-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250205T160000
DTEND;TZID=America/Los_Angeles:20250205T163000
DTSTAMP:20260420T140320
CREATED:20241214T203603Z
LAST-MODIFIED:20260214T220731Z
UID:10005711-1738771200-1738773000@befitwithtania.com
SUMMARY:Wednesday Pilates Core Conditioning 4pm PT/7pm ET
DESCRIPTION:This Pilates class focuses on core strength and conditioning! Pilates includes pelvic floor\, core strength and balance\, joint mobility\, range of motion\, and flexibility. Leave feeling refreshed\, not worn out! This 30-minute class is great for all levels; options always provided.
URL:https://befitwithtania.com/event/beginning-pilates-by-tania-2/2025-02-05/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_8810-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250206T160000
DTEND;TZID=America/Los_Angeles:20250206T163000
DTSTAMP:20260420T140320
CREATED:20241128T120010Z
LAST-MODIFIED:20260214T220809Z
UID:10003725-1738857600-1738859400@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Th)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body head-to-toe. As we age we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-th/2025-02-06/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2023/05/MG_4167-1_Original-scaled-e1684554488496.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250208T090000
DTEND;TZID=America/Los_Angeles:20250208T093000
DTSTAMP:20260420T140320
CREATED:20241130T170036Z
LAST-MODIFIED:20260214T221236Z
UID:10002473-1739005200-1739007000@befitwithtania.com
SUMMARY:Saturday Pilates Basics 9am PT/12pm ET
DESCRIPTION:Pilates Basics is a head-to-toe strength and stretch with basic Pilates technique designed to leave you feeling refreshed\, not worn out! This class is great for all levels\, focusing on pelvic floor\, core strength\, joint mobility\, range of motion\, stretch\, and balance. We work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/saturday-pilates-basics-9am-pt-12pm-et/2025-02-08/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_7274.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250210T160000
DTEND;TZID=America/Los_Angeles:20250210T163000
DTSTAMP:20260420T140320
CREATED:20241125T120014Z
LAST-MODIFIED:20260214T220652Z
UID:10002895-1739203200-1739205000@befitwithtania.com
SUMMARY:Monday Restorative Yoga w/Props 4pm PT/7pm ET
DESCRIPTION:Restorative Yoga encompasses the element of deep head-to-toe stretch\, breathwork and oxygenation\, circulation\, and restorative practices. Restorative practices are known to calm the nervous system\, encourage mindfulness\, awareness of the deeper self\, body awareness\, and acceptance in a safe nurturing space. This class rotates between a full body stretch with blocks\, exercise ball\, and bolster for deep relaxation/meditation.
URL:https://befitwithtania.com/event/beginning-yoga-with-tania/2025-02-10/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/02/IMG_0529-scaled-1-e1646968343719.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250211T160000
DTEND;TZID=America/Los_Angeles:20250211T163000
DTSTAMP:20260420T140320
CREATED:20241126T120024Z
LAST-MODIFIED:20260214T220848Z
UID:10001881-1739289600-1739291400@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Tu)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body\, head-to-toe. As we age\, we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-tu/2025-02-11/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/11/MG_4165-1_Original-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250212T160000
DTEND;TZID=America/Los_Angeles:20250212T163000
DTSTAMP:20260420T140320
CREATED:20241214T203603Z
LAST-MODIFIED:20260214T220731Z
UID:10005712-1739376000-1739377800@befitwithtania.com
SUMMARY:Wednesday Pilates Core Conditioning 4pm PT/7pm ET
DESCRIPTION:This Pilates class focuses on core strength and conditioning! Pilates includes pelvic floor\, core strength and balance\, joint mobility\, range of motion\, and flexibility. Leave feeling refreshed\, not worn out! This 30-minute class is great for all levels; options always provided.
URL:https://befitwithtania.com/event/beginning-pilates-by-tania-2/2025-02-12/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_8810-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250213T160000
DTEND;TZID=America/Los_Angeles:20250213T163000
DTSTAMP:20260420T140320
CREATED:20241128T120010Z
LAST-MODIFIED:20260214T220809Z
UID:10003726-1739462400-1739464200@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Th)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body head-to-toe. As we age we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-th/2025-02-13/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2023/05/MG_4167-1_Original-scaled-e1684554488496.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250215T090000
DTEND;TZID=America/Los_Angeles:20250215T093000
DTSTAMP:20260420T140320
CREATED:20241130T170036Z
LAST-MODIFIED:20260214T221236Z
UID:10002474-1739610000-1739611800@befitwithtania.com
SUMMARY:Saturday Pilates Basics 9am PT/12pm ET
DESCRIPTION:Pilates Basics is a head-to-toe strength and stretch with basic Pilates technique designed to leave you feeling refreshed\, not worn out! This class is great for all levels\, focusing on pelvic floor\, core strength\, joint mobility\, range of motion\, stretch\, and balance. We work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/saturday-pilates-basics-9am-pt-12pm-et/2025-02-15/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_7274.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250217T160000
DTEND;TZID=America/Los_Angeles:20250217T163000
DTSTAMP:20260420T140320
CREATED:20241125T120014Z
LAST-MODIFIED:20260214T220652Z
UID:10002896-1739808000-1739809800@befitwithtania.com
SUMMARY:Monday Restorative Yoga w/Props 4pm PT/7pm ET
DESCRIPTION:Restorative Yoga encompasses the element of deep head-to-toe stretch\, breathwork and oxygenation\, circulation\, and restorative practices. Restorative practices are known to calm the nervous system\, encourage mindfulness\, awareness of the deeper self\, body awareness\, and acceptance in a safe nurturing space. This class rotates between a full body stretch with blocks\, exercise ball\, and bolster for deep relaxation/meditation.
URL:https://befitwithtania.com/event/beginning-yoga-with-tania/2025-02-17/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/02/IMG_0529-scaled-1-e1646968343719.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250218T160000
DTEND;TZID=America/Los_Angeles:20250218T163000
DTSTAMP:20260420T140320
CREATED:20241126T120024Z
LAST-MODIFIED:20260214T220848Z
UID:10001883-1739894400-1739896200@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Tu)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body\, head-to-toe. As we age\, we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-tu/2025-02-18/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/11/MG_4165-1_Original-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250219T160000
DTEND;TZID=America/Los_Angeles:20250219T163000
DTSTAMP:20260420T140320
CREATED:20241214T203603Z
LAST-MODIFIED:20260214T220731Z
UID:10005713-1739980800-1739982600@befitwithtania.com
SUMMARY:Wednesday Pilates Core Conditioning 4pm PT/7pm ET
DESCRIPTION:This Pilates class focuses on core strength and conditioning! Pilates includes pelvic floor\, core strength and balance\, joint mobility\, range of motion\, and flexibility. Leave feeling refreshed\, not worn out! This 30-minute class is great for all levels; options always provided.
URL:https://befitwithtania.com/event/beginning-pilates-by-tania-2/2025-02-19/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_8810-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250220T160000
DTEND;TZID=America/Los_Angeles:20250220T163000
DTSTAMP:20260420T140320
CREATED:20241128T120010Z
LAST-MODIFIED:20260214T220809Z
UID:10003727-1740067200-1740069000@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Th)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body head-to-toe. As we age we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-th/2025-02-20/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2023/05/MG_4167-1_Original-scaled-e1684554488496.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250222T090000
DTEND;TZID=America/Los_Angeles:20250222T093000
DTSTAMP:20260420T140320
CREATED:20241130T170036Z
LAST-MODIFIED:20260214T221236Z
UID:10002475-1740214800-1740216600@befitwithtania.com
SUMMARY:Saturday Pilates Basics 9am PT/12pm ET
DESCRIPTION:Pilates Basics is a head-to-toe strength and stretch with basic Pilates technique designed to leave you feeling refreshed\, not worn out! This class is great for all levels\, focusing on pelvic floor\, core strength\, joint mobility\, range of motion\, stretch\, and balance. We work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/saturday-pilates-basics-9am-pt-12pm-et/2025-02-22/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_7274.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250224T160000
DTEND;TZID=America/Los_Angeles:20250224T163000
DTSTAMP:20260420T140320
CREATED:20241125T120014Z
LAST-MODIFIED:20260214T220652Z
UID:10002897-1740412800-1740414600@befitwithtania.com
SUMMARY:Monday Restorative Yoga w/Props 4pm PT/7pm ET
DESCRIPTION:Restorative Yoga encompasses the element of deep head-to-toe stretch\, breathwork and oxygenation\, circulation\, and restorative practices. Restorative practices are known to calm the nervous system\, encourage mindfulness\, awareness of the deeper self\, body awareness\, and acceptance in a safe nurturing space. This class rotates between a full body stretch with blocks\, exercise ball\, and bolster for deep relaxation/meditation.
URL:https://befitwithtania.com/event/beginning-yoga-with-tania/2025-02-24/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/02/IMG_0529-scaled-1-e1646968343719.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250225T160000
DTEND;TZID=America/Los_Angeles:20250225T163000
DTSTAMP:20260420T140320
CREATED:20241126T120024Z
LAST-MODIFIED:20260214T220848Z
UID:10001885-1740499200-1740501000@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Tu)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body\, head-to-toe. As we age\, we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-tu/2025-02-25/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/11/MG_4165-1_Original-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250226T160000
DTEND;TZID=America/Los_Angeles:20250226T163000
DTSTAMP:20260420T140320
CREATED:20241214T203603Z
LAST-MODIFIED:20260214T220731Z
UID:10005714-1740585600-1740587400@befitwithtania.com
SUMMARY:Wednesday Pilates Core Conditioning 4pm PT/7pm ET
DESCRIPTION:This Pilates class focuses on core strength and conditioning! Pilates includes pelvic floor\, core strength and balance\, joint mobility\, range of motion\, and flexibility. Leave feeling refreshed\, not worn out! This 30-minute class is great for all levels; options always provided.
URL:https://befitwithtania.com/event/beginning-pilates-by-tania-2/2025-02-26/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_8810-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250227T160000
DTEND;TZID=America/Los_Angeles:20250227T163000
DTSTAMP:20260420T140320
CREATED:20241128T120010Z
LAST-MODIFIED:20260214T220809Z
UID:10003728-1740672000-1740673800@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Th)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body head-to-toe. As we age we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-th/2025-02-27/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2023/05/MG_4167-1_Original-scaled-e1684554488496.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
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