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X-WR-CALDESC:Events for Be Fit with Tania
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DTSTART;TZID=America/Los_Angeles:20260824T160000
DTEND;TZID=America/Los_Angeles:20260824T163000
DTSTAMP:20260420T005506
CREATED:20241125T120014Z
LAST-MODIFIED:20260214T220652Z
UID:10007597-1787587200-1787589000@befitwithtania.com
SUMMARY:Monday Restorative Yoga w/Props 4pm PT/7pm ET
DESCRIPTION:Restorative Yoga encompasses the element of deep head-to-toe stretch\, breathwork and oxygenation\, circulation\, and restorative practices. Restorative practices are known to calm the nervous system\, encourage mindfulness\, awareness of the deeper self\, body awareness\, and acceptance in a safe nurturing space. This class rotates between a full body stretch with blocks\, exercise ball\, and bolster for deep relaxation/meditation.
URL:https://befitwithtania.com/event/beginning-yoga-with-tania/2026-08-24/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/02/IMG_0529-scaled-1-e1646968343719.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260825T160000
DTEND;TZID=America/Los_Angeles:20260825T163000
DTSTAMP:20260420T005506
CREATED:20241126T120024Z
LAST-MODIFIED:20260214T220848Z
UID:10007808-1787673600-1787675400@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Tu)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body\, head-to-toe. As we age\, we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-tu/2026-08-25/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/11/MG_4165-1_Original-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260826T160000
DTEND;TZID=America/Los_Angeles:20260826T163000
DTSTAMP:20260420T005506
CREATED:20241214T203603Z
LAST-MODIFIED:20260214T220731Z
UID:10007649-1787760000-1787761800@befitwithtania.com
SUMMARY:Wednesday Pilates Core Conditioning 4pm PT/7pm ET
DESCRIPTION:This Pilates class focuses on core strength and conditioning! Pilates includes pelvic floor\, core strength and balance\, joint mobility\, range of motion\, and flexibility. Leave feeling refreshed\, not worn out! This 30-minute class is great for all levels; options always provided.
URL:https://befitwithtania.com/event/beginning-pilates-by-tania-2/2026-08-26/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_8810-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260827T160000
DTEND;TZID=America/Los_Angeles:20260827T163000
DTSTAMP:20260420T005506
CREATED:20241128T120010Z
LAST-MODIFIED:20260214T220809Z
UID:10007756-1787846400-1787848200@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Th)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body head-to-toe. As we age we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-th/2026-08-27/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2023/05/MG_4167-1_Original-scaled-e1684554488496.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260829T090000
DTEND;TZID=America/Los_Angeles:20260829T093000
DTSTAMP:20260420T005506
CREATED:20260214T222039Z
LAST-MODIFIED:20260218T145157Z
UID:10007907-1787994000-1787995800@befitwithtania.com
SUMMARY:Saturday Pilates Basics 9am PST/12pm EST
DESCRIPTION:Pilates Basics is a head-to-toe strength and stretch with basic Pilates technique designed to leave you feeling refreshed\, not worn out! This class is great for all levels\, focusing on pelvic floor\, core strength\, joint mobility\, range of motion\, stretch\, and balance. We work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/saturday-pilates-basics-9am-pst-12pm-est/2026-08-29/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_7274.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260831T160000
DTEND;TZID=America/Los_Angeles:20260831T163000
DTSTAMP:20260420T005506
CREATED:20241125T120014Z
LAST-MODIFIED:20260214T220652Z
UID:10007598-1788192000-1788193800@befitwithtania.com
SUMMARY:Monday Restorative Yoga w/Props 4pm PT/7pm ET
DESCRIPTION:Restorative Yoga encompasses the element of deep head-to-toe stretch\, breathwork and oxygenation\, circulation\, and restorative practices. Restorative practices are known to calm the nervous system\, encourage mindfulness\, awareness of the deeper self\, body awareness\, and acceptance in a safe nurturing space. This class rotates between a full body stretch with blocks\, exercise ball\, and bolster for deep relaxation/meditation.
URL:https://befitwithtania.com/event/beginning-yoga-with-tania/2026-08-31/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/02/IMG_0529-scaled-1-e1646968343719.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260901T160000
DTEND;TZID=America/Los_Angeles:20260901T163000
DTSTAMP:20260420T005506
CREATED:20241126T120024Z
LAST-MODIFIED:20260214T220848Z
UID:10007809-1788278400-1788280200@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Tu)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body\, head-to-toe. As we age\, we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-tu/2026-09-01/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/11/MG_4165-1_Original-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260902T160000
DTEND;TZID=America/Los_Angeles:20260902T163000
DTSTAMP:20260420T005506
CREATED:20241214T203603Z
LAST-MODIFIED:20260214T220731Z
UID:10007650-1788364800-1788366600@befitwithtania.com
SUMMARY:Wednesday Pilates Core Conditioning 4pm PT/7pm ET
DESCRIPTION:This Pilates class focuses on core strength and conditioning! Pilates includes pelvic floor\, core strength and balance\, joint mobility\, range of motion\, and flexibility. Leave feeling refreshed\, not worn out! This 30-minute class is great for all levels; options always provided.
URL:https://befitwithtania.com/event/beginning-pilates-by-tania-2/2026-09-02/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_8810-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260903T160000
DTEND;TZID=America/Los_Angeles:20260903T163000
DTSTAMP:20260420T005506
CREATED:20241128T120010Z
LAST-MODIFIED:20260214T220809Z
UID:10007757-1788451200-1788453000@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Th)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body head-to-toe. As we age we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-th/2026-09-03/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2023/05/MG_4167-1_Original-scaled-e1684554488496.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260905T090000
DTEND;TZID=America/Los_Angeles:20260905T093000
DTSTAMP:20260420T005506
CREATED:20260214T222039Z
LAST-MODIFIED:20260218T145157Z
UID:10007908-1788598800-1788600600@befitwithtania.com
SUMMARY:Saturday Pilates Basics 9am PST/12pm EST
DESCRIPTION:Pilates Basics is a head-to-toe strength and stretch with basic Pilates technique designed to leave you feeling refreshed\, not worn out! This class is great for all levels\, focusing on pelvic floor\, core strength\, joint mobility\, range of motion\, stretch\, and balance. We work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/saturday-pilates-basics-9am-pst-12pm-est/2026-09-05/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_7274.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260907T160000
DTEND;TZID=America/Los_Angeles:20260907T163000
DTSTAMP:20260420T005506
CREATED:20241125T120014Z
LAST-MODIFIED:20260214T220652Z
UID:10007599-1788796800-1788798600@befitwithtania.com
SUMMARY:Monday Restorative Yoga w/Props 4pm PT/7pm ET
DESCRIPTION:Restorative Yoga encompasses the element of deep head-to-toe stretch\, breathwork and oxygenation\, circulation\, and restorative practices. Restorative practices are known to calm the nervous system\, encourage mindfulness\, awareness of the deeper self\, body awareness\, and acceptance in a safe nurturing space. This class rotates between a full body stretch with blocks\, exercise ball\, and bolster for deep relaxation/meditation.
URL:https://befitwithtania.com/event/beginning-yoga-with-tania/2026-09-07/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/02/IMG_0529-scaled-1-e1646968343719.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260908T160000
DTEND;TZID=America/Los_Angeles:20260908T163000
DTSTAMP:20260420T005506
CREATED:20241126T120024Z
LAST-MODIFIED:20260214T220848Z
UID:10007810-1788883200-1788885000@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Tu)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body\, head-to-toe. As we age\, we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-tu/2026-09-08/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/11/MG_4165-1_Original-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260909T160000
DTEND;TZID=America/Los_Angeles:20260909T163000
DTSTAMP:20260420T005506
CREATED:20241214T203603Z
LAST-MODIFIED:20260214T220731Z
UID:10007651-1788969600-1788971400@befitwithtania.com
SUMMARY:Wednesday Pilates Core Conditioning 4pm PT/7pm ET
DESCRIPTION:This Pilates class focuses on core strength and conditioning! Pilates includes pelvic floor\, core strength and balance\, joint mobility\, range of motion\, and flexibility. Leave feeling refreshed\, not worn out! This 30-minute class is great for all levels; options always provided.
URL:https://befitwithtania.com/event/beginning-pilates-by-tania-2/2026-09-09/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_8810-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260910T160000
DTEND;TZID=America/Los_Angeles:20260910T163000
DTSTAMP:20260420T005506
CREATED:20241128T120010Z
LAST-MODIFIED:20260214T220809Z
UID:10007758-1789056000-1789057800@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Th)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body head-to-toe. As we age we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-th/2026-09-10/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2023/05/MG_4167-1_Original-scaled-e1684554488496.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260912T090000
DTEND;TZID=America/Los_Angeles:20260912T093000
DTSTAMP:20260420T005506
CREATED:20260214T222039Z
LAST-MODIFIED:20260218T145157Z
UID:10007909-1789203600-1789205400@befitwithtania.com
SUMMARY:Saturday Pilates Basics 9am PST/12pm EST
DESCRIPTION:Pilates Basics is a head-to-toe strength and stretch with basic Pilates technique designed to leave you feeling refreshed\, not worn out! This class is great for all levels\, focusing on pelvic floor\, core strength\, joint mobility\, range of motion\, stretch\, and balance. We work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/saturday-pilates-basics-9am-pst-12pm-est/2026-09-12/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_7274.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260914T160000
DTEND;TZID=America/Los_Angeles:20260914T163000
DTSTAMP:20260420T005506
CREATED:20241125T120014Z
LAST-MODIFIED:20260214T220652Z
UID:10007600-1789401600-1789403400@befitwithtania.com
SUMMARY:Monday Restorative Yoga w/Props 4pm PT/7pm ET
DESCRIPTION:Restorative Yoga encompasses the element of deep head-to-toe stretch\, breathwork and oxygenation\, circulation\, and restorative practices. Restorative practices are known to calm the nervous system\, encourage mindfulness\, awareness of the deeper self\, body awareness\, and acceptance in a safe nurturing space. This class rotates between a full body stretch with blocks\, exercise ball\, and bolster for deep relaxation/meditation.
URL:https://befitwithtania.com/event/beginning-yoga-with-tania/2026-09-14/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/02/IMG_0529-scaled-1-e1646968343719.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260915T160000
DTEND;TZID=America/Los_Angeles:20260915T163000
DTSTAMP:20260420T005506
CREATED:20241126T120024Z
LAST-MODIFIED:20260214T220848Z
UID:10007811-1789488000-1789489800@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Tu)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body\, head-to-toe. As we age\, we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-tu/2026-09-15/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/11/MG_4165-1_Original-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260916T160000
DTEND;TZID=America/Los_Angeles:20260916T163000
DTSTAMP:20260420T005506
CREATED:20241214T203603Z
LAST-MODIFIED:20260214T220731Z
UID:10007652-1789574400-1789576200@befitwithtania.com
SUMMARY:Wednesday Pilates Core Conditioning 4pm PT/7pm ET
DESCRIPTION:This Pilates class focuses on core strength and conditioning! Pilates includes pelvic floor\, core strength and balance\, joint mobility\, range of motion\, and flexibility. Leave feeling refreshed\, not worn out! This 30-minute class is great for all levels; options always provided.
URL:https://befitwithtania.com/event/beginning-pilates-by-tania-2/2026-09-16/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_8810-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260917T160000
DTEND;TZID=America/Los_Angeles:20260917T163000
DTSTAMP:20260420T005506
CREATED:20241128T120010Z
LAST-MODIFIED:20260214T220809Z
UID:10007759-1789660800-1789662600@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Th)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body head-to-toe. As we age we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-th/2026-09-17/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2023/05/MG_4167-1_Original-scaled-e1684554488496.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260919T090000
DTEND;TZID=America/Los_Angeles:20260919T093000
DTSTAMP:20260420T005506
CREATED:20260214T222039Z
LAST-MODIFIED:20260218T145157Z
UID:10007910-1789808400-1789810200@befitwithtania.com
SUMMARY:Saturday Pilates Basics 9am PST/12pm EST
DESCRIPTION:Pilates Basics is a head-to-toe strength and stretch with basic Pilates technique designed to leave you feeling refreshed\, not worn out! This class is great for all levels\, focusing on pelvic floor\, core strength\, joint mobility\, range of motion\, stretch\, and balance. We work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/saturday-pilates-basics-9am-pst-12pm-est/2026-09-19/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_7274.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260921T160000
DTEND;TZID=America/Los_Angeles:20260921T163000
DTSTAMP:20260420T005506
CREATED:20241125T120014Z
LAST-MODIFIED:20260214T220652Z
UID:10007601-1790006400-1790008200@befitwithtania.com
SUMMARY:Monday Restorative Yoga w/Props 4pm PT/7pm ET
DESCRIPTION:Restorative Yoga encompasses the element of deep head-to-toe stretch\, breathwork and oxygenation\, circulation\, and restorative practices. Restorative practices are known to calm the nervous system\, encourage mindfulness\, awareness of the deeper self\, body awareness\, and acceptance in a safe nurturing space. This class rotates between a full body stretch with blocks\, exercise ball\, and bolster for deep relaxation/meditation.
URL:https://befitwithtania.com/event/beginning-yoga-with-tania/2026-09-21/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/02/IMG_0529-scaled-1-e1646968343719.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260922T160000
DTEND;TZID=America/Los_Angeles:20260922T163000
DTSTAMP:20260420T005506
CREATED:20241126T120024Z
LAST-MODIFIED:20260214T220848Z
UID:10007812-1790092800-1790094600@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Tu)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body\, head-to-toe. As we age\, we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-tu/2026-09-22/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/11/MG_4165-1_Original-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260923T160000
DTEND;TZID=America/Los_Angeles:20260923T163000
DTSTAMP:20260420T005506
CREATED:20241214T203603Z
LAST-MODIFIED:20260214T220731Z
UID:10007653-1790179200-1790181000@befitwithtania.com
SUMMARY:Wednesday Pilates Core Conditioning 4pm PT/7pm ET
DESCRIPTION:This Pilates class focuses on core strength and conditioning! Pilates includes pelvic floor\, core strength and balance\, joint mobility\, range of motion\, and flexibility. Leave feeling refreshed\, not worn out! This 30-minute class is great for all levels; options always provided.
URL:https://befitwithtania.com/event/beginning-pilates-by-tania-2/2026-09-23/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_8810-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260924T160000
DTEND;TZID=America/Los_Angeles:20260924T163000
DTSTAMP:20260420T005506
CREATED:20241128T120010Z
LAST-MODIFIED:20260214T220809Z
UID:10007760-1790265600-1790267400@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Th)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body head-to-toe. As we age we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-th/2026-09-24/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2023/05/MG_4167-1_Original-scaled-e1684554488496.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260926T090000
DTEND;TZID=America/Los_Angeles:20260926T093000
DTSTAMP:20260420T005506
CREATED:20260214T222039Z
LAST-MODIFIED:20260218T145157Z
UID:10007911-1790413200-1790415000@befitwithtania.com
SUMMARY:Saturday Pilates Basics 9am PST/12pm EST
DESCRIPTION:Pilates Basics is a head-to-toe strength and stretch with basic Pilates technique designed to leave you feeling refreshed\, not worn out! This class is great for all levels\, focusing on pelvic floor\, core strength\, joint mobility\, range of motion\, stretch\, and balance. We work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/saturday-pilates-basics-9am-pst-12pm-est/2026-09-26/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_7274.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260928T160000
DTEND;TZID=America/Los_Angeles:20260928T163000
DTSTAMP:20260420T005506
CREATED:20241125T120014Z
LAST-MODIFIED:20260214T220652Z
UID:10007602-1790611200-1790613000@befitwithtania.com
SUMMARY:Monday Restorative Yoga w/Props 4pm PT/7pm ET
DESCRIPTION:Restorative Yoga encompasses the element of deep head-to-toe stretch\, breathwork and oxygenation\, circulation\, and restorative practices. Restorative practices are known to calm the nervous system\, encourage mindfulness\, awareness of the deeper self\, body awareness\, and acceptance in a safe nurturing space. This class rotates between a full body stretch with blocks\, exercise ball\, and bolster for deep relaxation/meditation.
URL:https://befitwithtania.com/event/beginning-yoga-with-tania/2026-09-28/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/02/IMG_0529-scaled-1-e1646968343719.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260929T160000
DTEND;TZID=America/Los_Angeles:20260929T163000
DTSTAMP:20260420T005506
CREATED:20241126T120024Z
LAST-MODIFIED:20260214T220848Z
UID:10007813-1790697600-1790699400@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Tu)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body\, head-to-toe. As we age\, we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-tu/2026-09-29/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/11/MG_4165-1_Original-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260930T160000
DTEND;TZID=America/Los_Angeles:20260930T163000
DTSTAMP:20260420T005506
CREATED:20241214T203603Z
LAST-MODIFIED:20260214T220731Z
UID:10007654-1790784000-1790785800@befitwithtania.com
SUMMARY:Wednesday Pilates Core Conditioning 4pm PT/7pm ET
DESCRIPTION:This Pilates class focuses on core strength and conditioning! Pilates includes pelvic floor\, core strength and balance\, joint mobility\, range of motion\, and flexibility. Leave feeling refreshed\, not worn out! This 30-minute class is great for all levels; options always provided.
URL:https://befitwithtania.com/event/beginning-pilates-by-tania-2/2026-09-30/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_8810-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261001T160000
DTEND;TZID=America/Los_Angeles:20261001T163000
DTSTAMP:20260420T005506
CREATED:20241128T120010Z
LAST-MODIFIED:20260214T220809Z
UID:10007761-1790870400-1790872200@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Th)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body head-to-toe. As we age we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-th/2026-10-01/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2023/05/MG_4167-1_Original-scaled-e1684554488496.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261003T090000
DTEND;TZID=America/Los_Angeles:20261003T093000
DTSTAMP:20260420T005506
CREATED:20260214T222039Z
LAST-MODIFIED:20260218T145157Z
UID:10007912-1791018000-1791019800@befitwithtania.com
SUMMARY:Saturday Pilates Basics 9am PST/12pm EST
DESCRIPTION:Pilates Basics is a head-to-toe strength and stretch with basic Pilates technique designed to leave you feeling refreshed\, not worn out! This class is great for all levels\, focusing on pelvic floor\, core strength\, joint mobility\, range of motion\, stretch\, and balance. We work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/saturday-pilates-basics-9am-pst-12pm-est/2026-10-03/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_7274.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
END:VCALENDAR