Monday Pilates with Props 9:30am PT/12:30pm ET
2026-11-02 09:30 - 10:15, 2026-11-09 09:30 - 10:15, 2026-11-16 09:30 - 10:15, 2026-11-23 09:30 - 10:15, 2026-11-30 09:30 - 10:15, 2026-12-07 09:30 - 10:15, 2026-12-14 09:30 - 10:15, 2026-12-21 09:30 - 10:15 (America/Los_Angeles) and 1 more date | ZOOM, Online
Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props, such as light hand weights, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening, but our main focus is core strength, length, balance, joint mobility, and pelvic floor.
