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X-WR-CALNAME:Be Fit with Tania
X-ORIGINAL-URL:https://befitwithtania.com
X-WR-CALDESC:Events for Be Fit with Tania
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250602T090000
DTEND;TZID=America/Los_Angeles:20250602T094500
DTSTAMP:20261013T212641Z
CREATED:20241216T192531Z
LAST-MODIFIED:20261013T212641Z
UID:10008280-1748854800-1748857500@befitwithtania.com
SUMMARY:Monday Pilates with Props 9am PT/12pm ET
DESCRIPTION:Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props\, such as light hand weights\, light ankle weights\, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening\, core strength and control\, length\, balance\, joint mobility\, range of motion\, and pelvic floor.
URL:https://befitwithtania.com/event/monday-pilates-with-props-930am-pt-1230pm-et/2025-06-02/
LOCATION:ZOOM\, Online
CATEGORIES:45-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2024/11/IMG_7728-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250519T090000
DTEND;TZID=America/Los_Angeles:20250519T094500
DTSTAMP:20261013T212641Z
CREATED:20241216T192531Z
LAST-MODIFIED:20261013T212641Z
UID:10008279-1747645200-1747647900@befitwithtania.com
SUMMARY:Monday Pilates with Props 9am PT/12pm ET
DESCRIPTION:Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props\, such as light hand weights\, light ankle weights\, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening\, core strength and control\, length\, balance\, joint mobility\, range of motion\, and pelvic floor.
URL:https://befitwithtania.com/event/monday-pilates-with-props-930am-pt-1230pm-et/2025-05-19/
LOCATION:ZOOM\, Online
CATEGORIES:45-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2024/11/IMG_7728-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250512T090000
DTEND;TZID=America/Los_Angeles:20250512T094500
DTSTAMP:20261013T212641Z
CREATED:20241216T192531Z
LAST-MODIFIED:20261013T212641Z
UID:10008278-1747040400-1747043100@befitwithtania.com
SUMMARY:Monday Pilates with Props 9am PT/12pm ET
DESCRIPTION:Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props\, such as light hand weights\, light ankle weights\, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening\, core strength and control\, length\, balance\, joint mobility\, range of motion\, and pelvic floor.
URL:https://befitwithtania.com/event/monday-pilates-with-props-930am-pt-1230pm-et/2025-05-12/
LOCATION:ZOOM\, Online
CATEGORIES:45-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2024/11/IMG_7728-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250505T090000
DTEND;TZID=America/Los_Angeles:20250505T094500
DTSTAMP:20261013T212641Z
CREATED:20241216T192531Z
LAST-MODIFIED:20261013T212641Z
UID:10008277-1746435600-1746438300@befitwithtania.com
SUMMARY:Monday Pilates with Props 9am PT/12pm ET
DESCRIPTION:Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props\, such as light hand weights\, light ankle weights\, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening\, core strength and control\, length\, balance\, joint mobility\, range of motion\, and pelvic floor.
URL:https://befitwithtania.com/event/monday-pilates-with-props-930am-pt-1230pm-et/2025-05-05/
LOCATION:ZOOM\, Online
CATEGORIES:45-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2024/11/IMG_7728-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250428T090000
DTEND;TZID=America/Los_Angeles:20250428T094500
DTSTAMP:20261013T212641Z
CREATED:20241216T192531Z
LAST-MODIFIED:20261013T212641Z
UID:10008276-1745830800-1745833500@befitwithtania.com
SUMMARY:Monday Pilates with Props 9am PT/12pm ET
DESCRIPTION:Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props\, such as light hand weights\, light ankle weights\, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening\, core strength and control\, length\, balance\, joint mobility\, range of motion\, and pelvic floor.
URL:https://befitwithtania.com/event/monday-pilates-with-props-930am-pt-1230pm-et/2025-04-28/
LOCATION:ZOOM\, Online
CATEGORIES:45-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2024/11/IMG_7728-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250414T090000
DTEND;TZID=America/Los_Angeles:20250414T094500
DTSTAMP:20261013T212641Z
CREATED:20241216T192531Z
LAST-MODIFIED:20261013T212641Z
UID:10008275-1744621200-1744623900@befitwithtania.com
SUMMARY:Monday Pilates with Props 9am PT/12pm ET
DESCRIPTION:Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props\, such as light hand weights\, light ankle weights\, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening\, core strength and control\, length\, balance\, joint mobility\, range of motion\, and pelvic floor.
URL:https://befitwithtania.com/event/monday-pilates-with-props-930am-pt-1230pm-et/2025-04-14/
LOCATION:ZOOM\, Online
CATEGORIES:45-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2024/11/IMG_7728-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250407T090000
DTEND;TZID=America/Los_Angeles:20250407T094500
DTSTAMP:20261013T212641Z
CREATED:20241216T192531Z
LAST-MODIFIED:20261013T212641Z
UID:10008274-1744016400-1744019100@befitwithtania.com
SUMMARY:Monday Pilates with Props 9am PT/12pm ET
DESCRIPTION:Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props\, such as light hand weights\, light ankle weights\, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening\, core strength and control\, length\, balance\, joint mobility\, range of motion\, and pelvic floor.
URL:https://befitwithtania.com/event/monday-pilates-with-props-930am-pt-1230pm-et/2025-04-07/
LOCATION:ZOOM\, Online
CATEGORIES:45-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2024/11/IMG_7728-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250331T090000
DTEND;TZID=America/Los_Angeles:20250331T094500
DTSTAMP:20261013T212641Z
CREATED:20241216T192531Z
LAST-MODIFIED:20261013T212641Z
UID:10008273-1743411600-1743414300@befitwithtania.com
SUMMARY:Monday Pilates with Props 9am PT/12pm ET
DESCRIPTION:Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props\, such as light hand weights\, light ankle weights\, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening\, core strength and control\, length\, balance\, joint mobility\, range of motion\, and pelvic floor.
URL:https://befitwithtania.com/event/monday-pilates-with-props-930am-pt-1230pm-et/2025-03-31/
LOCATION:ZOOM\, Online
CATEGORIES:45-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2024/11/IMG_7728-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250324T090000
DTEND;TZID=America/Los_Angeles:20250324T094500
DTSTAMP:20261013T212641Z
CREATED:20241216T192531Z
LAST-MODIFIED:20261013T212641Z
UID:10008272-1742806800-1742809500@befitwithtania.com
SUMMARY:Monday Pilates with Props 9am PT/12pm ET
DESCRIPTION:Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props\, such as light hand weights\, light ankle weights\, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening\, core strength and control\, length\, balance\, joint mobility\, range of motion\, and pelvic floor.
URL:https://befitwithtania.com/event/monday-pilates-with-props-930am-pt-1230pm-et/2025-03-24/
LOCATION:ZOOM\, Online
CATEGORIES:45-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2024/11/IMG_7728-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250317T090000
DTEND;TZID=America/Los_Angeles:20250317T094500
DTSTAMP:20261013T212641Z
CREATED:20241216T192531Z
LAST-MODIFIED:20261013T212641Z
UID:10008271-1742202000-1742204700@befitwithtania.com
SUMMARY:Monday Pilates with Props 9am PT/12pm ET
DESCRIPTION:Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props\, such as light hand weights\, light ankle weights\, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening\, core strength and control\, length\, balance\, joint mobility\, range of motion\, and pelvic floor.
URL:https://befitwithtania.com/event/monday-pilates-with-props-930am-pt-1230pm-et/2025-03-17/
LOCATION:ZOOM\, Online
CATEGORIES:45-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2024/11/IMG_7728-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250310T090000
DTEND;TZID=America/Los_Angeles:20250310T094500
DTSTAMP:20261013T212641Z
CREATED:20241216T192531Z
LAST-MODIFIED:20261013T212641Z
UID:10008270-1741597200-1741599900@befitwithtania.com
SUMMARY:Monday Pilates with Props 9am PT/12pm ET
DESCRIPTION:Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props\, such as light hand weights\, light ankle weights\, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening\, core strength and control\, length\, balance\, joint mobility\, range of motion\, and pelvic floor.
URL:https://befitwithtania.com/event/monday-pilates-with-props-930am-pt-1230pm-et/2025-03-10/
LOCATION:ZOOM\, Online
CATEGORIES:45-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2024/11/IMG_7728-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250303T090000
DTEND;TZID=America/Los_Angeles:20250303T094500
DTSTAMP:20261013T212641Z
CREATED:20241216T192531Z
LAST-MODIFIED:20261013T212641Z
UID:10008269-1740992400-1740995100@befitwithtania.com
SUMMARY:Monday Pilates with Props 9am PT/12pm ET
DESCRIPTION:Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props\, such as light hand weights\, light ankle weights\, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening\, core strength and control\, length\, balance\, joint mobility\, range of motion\, and pelvic floor.
URL:https://befitwithtania.com/event/monday-pilates-with-props-930am-pt-1230pm-et/2025-03-03/
LOCATION:ZOOM\, Online
CATEGORIES:45-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2024/11/IMG_7728-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250224T090000
DTEND;TZID=America/Los_Angeles:20250224T094500
DTSTAMP:20261013T212641Z
CREATED:20241216T192531Z
LAST-MODIFIED:20261013T212641Z
UID:10008268-1740387600-1740390300@befitwithtania.com
SUMMARY:Monday Pilates with Props 9am PT/12pm ET
DESCRIPTION:Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props\, such as light hand weights\, light ankle weights\, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening\, core strength and control\, length\, balance\, joint mobility\, range of motion\, and pelvic floor.
URL:https://befitwithtania.com/event/monday-pilates-with-props-930am-pt-1230pm-et/2025-02-24/
LOCATION:ZOOM\, Online
CATEGORIES:45-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2024/11/IMG_7728-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250217T090000
DTEND;TZID=America/Los_Angeles:20250217T094500
DTSTAMP:20261013T212641Z
CREATED:20241216T192531Z
LAST-MODIFIED:20261013T212641Z
UID:10008267-1739782800-1739785500@befitwithtania.com
SUMMARY:Monday Pilates with Props 9am PT/12pm ET
DESCRIPTION:Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props\, such as light hand weights\, light ankle weights\, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening\, core strength and control\, length\, balance\, joint mobility\, range of motion\, and pelvic floor.
URL:https://befitwithtania.com/event/monday-pilates-with-props-930am-pt-1230pm-et/2025-02-17/
LOCATION:ZOOM\, Online
CATEGORIES:45-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2024/11/IMG_7728-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250210T090000
DTEND;TZID=America/Los_Angeles:20250210T094500
DTSTAMP:20261013T212641Z
CREATED:20241216T192531Z
LAST-MODIFIED:20261013T212641Z
UID:10008266-1739178000-1739180700@befitwithtania.com
SUMMARY:Monday Pilates with Props 9am PT/12pm ET
DESCRIPTION:Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props\, such as light hand weights\, light ankle weights\, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening\, core strength and control\, length\, balance\, joint mobility\, range of motion\, and pelvic floor.
URL:https://befitwithtania.com/event/monday-pilates-with-props-930am-pt-1230pm-et/2025-02-10/
LOCATION:ZOOM\, Online
CATEGORIES:45-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2024/11/IMG_7728-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250203T090000
DTEND;TZID=America/Los_Angeles:20250203T094500
DTSTAMP:20261013T212641Z
CREATED:20241216T192531Z
LAST-MODIFIED:20261013T212641Z
UID:10008265-1738573200-1738575900@befitwithtania.com
SUMMARY:Monday Pilates with Props 9am PT/12pm ET
DESCRIPTION:Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props\, such as light hand weights\, light ankle weights\, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening\, core strength and control\, length\, balance\, joint mobility\, range of motion\, and pelvic floor.
URL:https://befitwithtania.com/event/monday-pilates-with-props-930am-pt-1230pm-et/2025-02-03/
LOCATION:ZOOM\, Online
CATEGORIES:45-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2024/11/IMG_7728-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250127T090000
DTEND;TZID=America/Los_Angeles:20250127T094500
DTSTAMP:20261013T212641Z
CREATED:20241216T192531Z
LAST-MODIFIED:20261013T212641Z
UID:10008264-1737968400-1737971100@befitwithtania.com
SUMMARY:Monday Pilates with Props 9am PT/12pm ET
DESCRIPTION:Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props\, such as light hand weights\, light ankle weights\, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening\, core strength and control\, length\, balance\, joint mobility\, range of motion\, and pelvic floor.
URL:https://befitwithtania.com/event/monday-pilates-with-props-930am-pt-1230pm-et/2025-01-27/
LOCATION:ZOOM\, Online
CATEGORIES:45-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2024/11/IMG_7728-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250120T090000
DTEND;TZID=America/Los_Angeles:20250120T094500
DTSTAMP:20261013T212641Z
CREATED:20241216T192531Z
LAST-MODIFIED:20261013T212641Z
UID:10008263-1737363600-1737366300@befitwithtania.com
SUMMARY:Monday Pilates with Props 9am PT/12pm ET
DESCRIPTION:Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props\, such as light hand weights\, light ankle weights\, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening\, core strength and control\, length\, balance\, joint mobility\, range of motion\, and pelvic floor.
URL:https://befitwithtania.com/event/monday-pilates-with-props-930am-pt-1230pm-et/2025-01-20/
LOCATION:ZOOM\, Online
CATEGORIES:45-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2024/11/IMG_7728-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250113T090000
DTEND;TZID=America/Los_Angeles:20250113T094500
DTSTAMP:20261013T212641Z
CREATED:20241216T192531Z
LAST-MODIFIED:20261013T212641Z
UID:10008262-1736758800-1736761500@befitwithtania.com
SUMMARY:Monday Pilates with Props 9am PT/12pm ET
DESCRIPTION:Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props\, such as light hand weights\, light ankle weights\, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening\, core strength and control\, length\, balance\, joint mobility\, range of motion\, and pelvic floor.
URL:https://befitwithtania.com/event/monday-pilates-with-props-930am-pt-1230pm-et/2025-01-13/
LOCATION:ZOOM\, Online
CATEGORIES:45-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2024/11/IMG_7728-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250106T090000
DTEND;TZID=America/Los_Angeles:20250106T094500
DTSTAMP:20261013T212641Z
CREATED:20241216T192531Z
LAST-MODIFIED:20261013T212641Z
UID:10008261-1736154000-1736156700@befitwithtania.com
SUMMARY:Monday Pilates with Props 9am PT/12pm ET
DESCRIPTION:Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props\, such as light hand weights\, light ankle weights\, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening\, core strength and control\, length\, balance\, joint mobility\, range of motion\, and pelvic floor.
URL:https://befitwithtania.com/event/monday-pilates-with-props-930am-pt-1230pm-et/2025-01-06/
LOCATION:ZOOM\, Online
CATEGORIES:45-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2024/11/IMG_7728-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241230T090000
DTEND;TZID=America/Los_Angeles:20241230T094500
DTSTAMP:20261013T212641Z
CREATED:20241216T192531Z
LAST-MODIFIED:20261013T212641Z
UID:10008260-1735549200-1735551900@befitwithtania.com
SUMMARY:Monday Pilates with Props 9am PT/12pm ET
DESCRIPTION:Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props\, such as light hand weights\, light ankle weights\, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening\, core strength and control\, length\, balance\, joint mobility\, range of motion\, and pelvic floor.
URL:https://befitwithtania.com/event/monday-pilates-with-props-930am-pt-1230pm-et/2024-12-30/
LOCATION:ZOOM\, Online
CATEGORIES:45-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2024/11/IMG_7728-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241223T090000
DTEND;TZID=America/Los_Angeles:20241223T094500
DTSTAMP:20261013T212641Z
CREATED:20241216T192531Z
LAST-MODIFIED:20261013T212641Z
UID:10008259-1734944400-1734947100@befitwithtania.com
SUMMARY:Monday Pilates with Props 9am PT/12pm ET
DESCRIPTION:Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props\, such as light hand weights\, light ankle weights\, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening\, core strength and control\, length\, balance\, joint mobility\, range of motion\, and pelvic floor.
URL:https://befitwithtania.com/event/monday-pilates-with-props-930am-pt-1230pm-et/2024-12-23/
LOCATION:ZOOM\, Online
CATEGORIES:45-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2024/11/IMG_7728-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
END:VCALENDAR