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X-WR-CALDESC:Events for Be Fit with Tania
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DTSTART;TZID=America/Los_Angeles:20250813T160000
DTEND;TZID=America/Los_Angeles:20250813T163000
DTSTAMP:20260419T234008
CREATED:20241214T203603Z
LAST-MODIFIED:20260214T220731Z
UID:10007070-1755100800-1755102600@befitwithtania.com
SUMMARY:Wednesday Pilates Core Conditioning 4pm PT/7pm ET
DESCRIPTION:This Pilates class focuses on core strength and conditioning! Pilates includes pelvic floor\, core strength and balance\, joint mobility\, range of motion\, and flexibility. Leave feeling refreshed\, not worn out! This 30-minute class is great for all levels; options always provided.
URL:https://befitwithtania.com/event/beginning-pilates-by-tania-2/2025-08-13/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_8810-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250814T160000
DTEND;TZID=America/Los_Angeles:20250814T163000
DTSTAMP:20260419T234008
CREATED:20241128T120010Z
LAST-MODIFIED:20260214T220809Z
UID:10007113-1755187200-1755189000@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Th)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body head-to-toe. As we age we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-th/2025-08-14/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2023/05/MG_4167-1_Original-scaled-e1684554488496.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250816T090000
DTEND;TZID=America/Los_Angeles:20250816T093000
DTSTAMP:20260419T234008
CREATED:20241130T170036Z
LAST-MODIFIED:20260214T221236Z
UID:10007254-1755334800-1755336600@befitwithtania.com
SUMMARY:Saturday Pilates Basics 9am PT/12pm ET
DESCRIPTION:Pilates Basics is a head-to-toe strength and stretch with basic Pilates technique designed to leave you feeling refreshed\, not worn out! This class is great for all levels\, focusing on pelvic floor\, core strength\, joint mobility\, range of motion\, stretch\, and balance. We work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/saturday-pilates-basics-9am-pt-12pm-et/2025-08-16/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_7274.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250818T093000
DTEND;TZID=America/Los_Angeles:20250818T101500
DTSTAMP:20260419T234008
CREATED:20241216T192531Z
LAST-MODIFIED:20260214T220235Z
UID:10007308-1755509400-1755512100@befitwithtania.com
SUMMARY:Monday Pilates with Props 9:30am PT/12:30pm ET
DESCRIPTION:Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props\, such as light hand weights\, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening\, but our main focus is core strength\, length\, balance\, joint mobility\, and pelvic floor.
URL:https://befitwithtania.com/event/monday-pilates-with-props-930am-pt-1230pm-et/2025-08-18/
LOCATION:ZOOM\, Online
CATEGORIES:45-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2024/11/IMG_7728-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250818T160000
DTEND;TZID=America/Los_Angeles:20250818T163000
DTSTAMP:20260419T234008
CREATED:20241125T120014Z
LAST-MODIFIED:20260214T220652Z
UID:10007156-1755532800-1755534600@befitwithtania.com
SUMMARY:Monday Restorative Yoga w/Props 4pm PT/7pm ET
DESCRIPTION:Restorative Yoga encompasses the element of deep head-to-toe stretch\, breathwork and oxygenation\, circulation\, and restorative practices. Restorative practices are known to calm the nervous system\, encourage mindfulness\, awareness of the deeper self\, body awareness\, and acceptance in a safe nurturing space. This class rotates between a full body stretch with blocks\, exercise ball\, and bolster for deep relaxation/meditation.
URL:https://befitwithtania.com/event/beginning-yoga-with-tania/2025-08-18/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/02/IMG_0529-scaled-1-e1646968343719.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250819T160000
DTEND;TZID=America/Los_Angeles:20250819T163000
DTSTAMP:20260419T234008
CREATED:20241126T120024Z
LAST-MODIFIED:20260214T220848Z
UID:10001935-1755619200-1755621000@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Tu)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body\, head-to-toe. As we age\, we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-tu/2025-08-19/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/11/MG_4165-1_Original-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250820T160000
DTEND;TZID=America/Los_Angeles:20250820T163000
DTSTAMP:20260419T234008
CREATED:20241214T203603Z
LAST-MODIFIED:20260214T220731Z
UID:10007071-1755705600-1755707400@befitwithtania.com
SUMMARY:Wednesday Pilates Core Conditioning 4pm PT/7pm ET
DESCRIPTION:This Pilates class focuses on core strength and conditioning! Pilates includes pelvic floor\, core strength and balance\, joint mobility\, range of motion\, and flexibility. Leave feeling refreshed\, not worn out! This 30-minute class is great for all levels; options always provided.
URL:https://befitwithtania.com/event/beginning-pilates-by-tania-2/2025-08-20/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_8810-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250821T160000
DTEND;TZID=America/Los_Angeles:20250821T163000
DTSTAMP:20260419T234008
CREATED:20241128T120010Z
LAST-MODIFIED:20260214T220809Z
UID:10007114-1755792000-1755793800@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Th)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body head-to-toe. As we age we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-th/2025-08-21/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2023/05/MG_4167-1_Original-scaled-e1684554488496.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250823T090000
DTEND;TZID=America/Los_Angeles:20250823T093000
DTSTAMP:20260419T234008
CREATED:20241130T170036Z
LAST-MODIFIED:20260214T221236Z
UID:10007255-1755939600-1755941400@befitwithtania.com
SUMMARY:Saturday Pilates Basics 9am PT/12pm ET
DESCRIPTION:Pilates Basics is a head-to-toe strength and stretch with basic Pilates technique designed to leave you feeling refreshed\, not worn out! This class is great for all levels\, focusing on pelvic floor\, core strength\, joint mobility\, range of motion\, stretch\, and balance. We work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/saturday-pilates-basics-9am-pt-12pm-et/2025-08-23/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_7274.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250825T093000
DTEND;TZID=America/Los_Angeles:20250825T101500
DTSTAMP:20260419T234008
CREATED:20241216T192531Z
LAST-MODIFIED:20260214T220235Z
UID:10007309-1756114200-1756116900@befitwithtania.com
SUMMARY:Monday Pilates with Props 9:30am PT/12:30pm ET
DESCRIPTION:Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props\, such as light hand weights\, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening\, but our main focus is core strength\, length\, balance\, joint mobility\, and pelvic floor.
URL:https://befitwithtania.com/event/monday-pilates-with-props-930am-pt-1230pm-et/2025-08-25/
LOCATION:ZOOM\, Online
CATEGORIES:45-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2024/11/IMG_7728-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250825T160000
DTEND;TZID=America/Los_Angeles:20250825T163000
DTSTAMP:20260419T234008
CREATED:20241125T120014Z
LAST-MODIFIED:20260214T220652Z
UID:10007157-1756137600-1756139400@befitwithtania.com
SUMMARY:Monday Restorative Yoga w/Props 4pm PT/7pm ET
DESCRIPTION:Restorative Yoga encompasses the element of deep head-to-toe stretch\, breathwork and oxygenation\, circulation\, and restorative practices. Restorative practices are known to calm the nervous system\, encourage mindfulness\, awareness of the deeper self\, body awareness\, and acceptance in a safe nurturing space. This class rotates between a full body stretch with blocks\, exercise ball\, and bolster for deep relaxation/meditation.
URL:https://befitwithtania.com/event/beginning-yoga-with-tania/2025-08-25/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/02/IMG_0529-scaled-1-e1646968343719.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250826T160000
DTEND;TZID=America/Los_Angeles:20250826T163000
DTSTAMP:20260419T234008
CREATED:20241126T120024Z
LAST-MODIFIED:20260214T220848Z
UID:10001937-1756224000-1756225800@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Tu)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body\, head-to-toe. As we age\, we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-tu/2025-08-26/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/11/MG_4165-1_Original-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250827T160000
DTEND;TZID=America/Los_Angeles:20250827T163000
DTSTAMP:20260419T234008
CREATED:20241214T203603Z
LAST-MODIFIED:20260214T220731Z
UID:10007072-1756310400-1756312200@befitwithtania.com
SUMMARY:Wednesday Pilates Core Conditioning 4pm PT/7pm ET
DESCRIPTION:This Pilates class focuses on core strength and conditioning! Pilates includes pelvic floor\, core strength and balance\, joint mobility\, range of motion\, and flexibility. Leave feeling refreshed\, not worn out! This 30-minute class is great for all levels; options always provided.
URL:https://befitwithtania.com/event/beginning-pilates-by-tania-2/2025-08-27/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_8810-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250828T160000
DTEND;TZID=America/Los_Angeles:20250828T163000
DTSTAMP:20260419T234008
CREATED:20241128T120010Z
LAST-MODIFIED:20260214T220809Z
UID:10007115-1756396800-1756398600@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Th)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body head-to-toe. As we age we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-th/2025-08-28/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2023/05/MG_4167-1_Original-scaled-e1684554488496.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250830T090000
DTEND;TZID=America/Los_Angeles:20250830T093000
DTSTAMP:20260419T234008
CREATED:20241130T170036Z
LAST-MODIFIED:20260214T221236Z
UID:10007256-1756544400-1756546200@befitwithtania.com
SUMMARY:Saturday Pilates Basics 9am PT/12pm ET
DESCRIPTION:Pilates Basics is a head-to-toe strength and stretch with basic Pilates technique designed to leave you feeling refreshed\, not worn out! This class is great for all levels\, focusing on pelvic floor\, core strength\, joint mobility\, range of motion\, stretch\, and balance. We work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/saturday-pilates-basics-9am-pt-12pm-et/2025-08-30/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_7274.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250901T093000
DTEND;TZID=America/Los_Angeles:20250901T101500
DTSTAMP:20260419T234008
CREATED:20241216T192531Z
LAST-MODIFIED:20260214T220235Z
UID:10007310-1756719000-1756721700@befitwithtania.com
SUMMARY:Monday Pilates with Props 9:30am PT/12:30pm ET
DESCRIPTION:Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props\, such as light hand weights\, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening\, but our main focus is core strength\, length\, balance\, joint mobility\, and pelvic floor.
URL:https://befitwithtania.com/event/monday-pilates-with-props-930am-pt-1230pm-et/2025-09-01/
LOCATION:ZOOM\, Online
CATEGORIES:45-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2024/11/IMG_7728-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250902T160000
DTEND;TZID=America/Los_Angeles:20250902T163000
DTSTAMP:20260419T234008
CREATED:20241126T120024Z
LAST-MODIFIED:20260214T220848Z
UID:10001939-1756828800-1756830600@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Tu)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body\, head-to-toe. As we age\, we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-tu/2025-09-02/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/11/MG_4165-1_Original-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250903T160000
DTEND;TZID=America/Los_Angeles:20250903T163000
DTSTAMP:20260419T234008
CREATED:20241214T203603Z
LAST-MODIFIED:20260214T220731Z
UID:10007073-1756915200-1756917000@befitwithtania.com
SUMMARY:Wednesday Pilates Core Conditioning 4pm PT/7pm ET
DESCRIPTION:This Pilates class focuses on core strength and conditioning! Pilates includes pelvic floor\, core strength and balance\, joint mobility\, range of motion\, and flexibility. Leave feeling refreshed\, not worn out! This 30-minute class is great for all levels; options always provided.
URL:https://befitwithtania.com/event/beginning-pilates-by-tania-2/2025-09-03/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_8810-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250904T160000
DTEND;TZID=America/Los_Angeles:20250904T163000
DTSTAMP:20260419T234008
CREATED:20241128T120010Z
LAST-MODIFIED:20260214T220809Z
UID:10007116-1757001600-1757003400@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Th)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body head-to-toe. As we age we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-th/2025-09-04/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2023/05/MG_4167-1_Original-scaled-e1684554488496.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250906T090000
DTEND;TZID=America/Los_Angeles:20250906T093000
DTSTAMP:20260419T234008
CREATED:20241130T170036Z
LAST-MODIFIED:20260214T221236Z
UID:10007257-1757149200-1757151000@befitwithtania.com
SUMMARY:Saturday Pilates Basics 9am PT/12pm ET
DESCRIPTION:Pilates Basics is a head-to-toe strength and stretch with basic Pilates technique designed to leave you feeling refreshed\, not worn out! This class is great for all levels\, focusing on pelvic floor\, core strength\, joint mobility\, range of motion\, stretch\, and balance. We work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/saturday-pilates-basics-9am-pt-12pm-et/2025-09-06/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_7274.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250908T093000
DTEND;TZID=America/Los_Angeles:20250908T101500
DTSTAMP:20260419T234008
CREATED:20241216T192531Z
LAST-MODIFIED:20260214T220235Z
UID:10007311-1757323800-1757326500@befitwithtania.com
SUMMARY:Monday Pilates with Props 9:30am PT/12:30pm ET
DESCRIPTION:Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props\, such as light hand weights\, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening\, but our main focus is core strength\, length\, balance\, joint mobility\, and pelvic floor.
URL:https://befitwithtania.com/event/monday-pilates-with-props-930am-pt-1230pm-et/2025-09-08/
LOCATION:ZOOM\, Online
CATEGORIES:45-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2024/11/IMG_7728-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250908T160000
DTEND;TZID=America/Los_Angeles:20250908T163000
DTSTAMP:20260419T234008
CREATED:20241125T120014Z
LAST-MODIFIED:20260214T220652Z
UID:10007159-1757347200-1757349000@befitwithtania.com
SUMMARY:Monday Restorative Yoga w/Props 4pm PT/7pm ET
DESCRIPTION:Restorative Yoga encompasses the element of deep head-to-toe stretch\, breathwork and oxygenation\, circulation\, and restorative practices. Restorative practices are known to calm the nervous system\, encourage mindfulness\, awareness of the deeper self\, body awareness\, and acceptance in a safe nurturing space. This class rotates between a full body stretch with blocks\, exercise ball\, and bolster for deep relaxation/meditation.
URL:https://befitwithtania.com/event/beginning-yoga-with-tania/2025-09-08/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/02/IMG_0529-scaled-1-e1646968343719.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250909T160000
DTEND;TZID=America/Los_Angeles:20250909T163000
DTSTAMP:20260419T234008
CREATED:20241126T120024Z
LAST-MODIFIED:20260214T220848Z
UID:10001941-1757433600-1757435400@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Tu)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body\, head-to-toe. As we age\, we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-tu/2025-09-09/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/11/MG_4165-1_Original-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250910T160000
DTEND;TZID=America/Los_Angeles:20250910T163000
DTSTAMP:20260419T234008
CREATED:20241214T203603Z
LAST-MODIFIED:20260214T220731Z
UID:10007074-1757520000-1757521800@befitwithtania.com
SUMMARY:Wednesday Pilates Core Conditioning 4pm PT/7pm ET
DESCRIPTION:This Pilates class focuses on core strength and conditioning! Pilates includes pelvic floor\, core strength and balance\, joint mobility\, range of motion\, and flexibility. Leave feeling refreshed\, not worn out! This 30-minute class is great for all levels; options always provided.
URL:https://befitwithtania.com/event/beginning-pilates-by-tania-2/2025-09-10/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_8810-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250911T160000
DTEND;TZID=America/Los_Angeles:20250911T163000
DTSTAMP:20260419T234008
CREATED:20241128T120010Z
LAST-MODIFIED:20260214T220809Z
UID:10007117-1757606400-1757608200@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Th)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body head-to-toe. As we age we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-th/2025-09-11/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2023/05/MG_4167-1_Original-scaled-e1684554488496.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250913T090000
DTEND;TZID=America/Los_Angeles:20250913T093000
DTSTAMP:20260419T234008
CREATED:20241130T170036Z
LAST-MODIFIED:20260214T221236Z
UID:10007258-1757754000-1757755800@befitwithtania.com
SUMMARY:Saturday Pilates Basics 9am PT/12pm ET
DESCRIPTION:Pilates Basics is a head-to-toe strength and stretch with basic Pilates technique designed to leave you feeling refreshed\, not worn out! This class is great for all levels\, focusing on pelvic floor\, core strength\, joint mobility\, range of motion\, stretch\, and balance. We work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/saturday-pilates-basics-9am-pt-12pm-et/2025-09-13/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_7274.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250915T093000
DTEND;TZID=America/Los_Angeles:20250915T101500
DTSTAMP:20260419T234008
CREATED:20241216T192531Z
LAST-MODIFIED:20260214T220235Z
UID:10007312-1757928600-1757931300@befitwithtania.com
SUMMARY:Monday Pilates with Props 9:30am PT/12:30pm ET
DESCRIPTION:Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props\, such as light hand weights\, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening\, but our main focus is core strength\, length\, balance\, joint mobility\, and pelvic floor.
URL:https://befitwithtania.com/event/monday-pilates-with-props-930am-pt-1230pm-et/2025-09-15/
LOCATION:ZOOM\, Online
CATEGORIES:45-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2024/11/IMG_7728-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250915T160000
DTEND;TZID=America/Los_Angeles:20250915T163000
DTSTAMP:20260419T234008
CREATED:20241125T120014Z
LAST-MODIFIED:20260214T220652Z
UID:10007160-1757952000-1757953800@befitwithtania.com
SUMMARY:Monday Restorative Yoga w/Props 4pm PT/7pm ET
DESCRIPTION:Restorative Yoga encompasses the element of deep head-to-toe stretch\, breathwork and oxygenation\, circulation\, and restorative practices. Restorative practices are known to calm the nervous system\, encourage mindfulness\, awareness of the deeper self\, body awareness\, and acceptance in a safe nurturing space. This class rotates between a full body stretch with blocks\, exercise ball\, and bolster for deep relaxation/meditation.
URL:https://befitwithtania.com/event/beginning-yoga-with-tania/2025-09-15/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/02/IMG_0529-scaled-1-e1646968343719.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250916T160000
DTEND;TZID=America/Los_Angeles:20250916T163000
DTSTAMP:20260419T234008
CREATED:20241126T120024Z
LAST-MODIFIED:20260214T220848Z
UID:10001943-1758038400-1758040200@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Tu)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body\, head-to-toe. As we age\, we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-tu/2025-09-16/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/11/MG_4165-1_Original-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250917T160000
DTEND;TZID=America/Los_Angeles:20250917T163000
DTSTAMP:20260419T234008
CREATED:20241214T203603Z
LAST-MODIFIED:20260214T220731Z
UID:10007075-1758124800-1758126600@befitwithtania.com
SUMMARY:Wednesday Pilates Core Conditioning 4pm PT/7pm ET
DESCRIPTION:This Pilates class focuses on core strength and conditioning! Pilates includes pelvic floor\, core strength and balance\, joint mobility\, range of motion\, and flexibility. Leave feeling refreshed\, not worn out! This 30-minute class is great for all levels; options always provided.
URL:https://befitwithtania.com/event/beginning-pilates-by-tania-2/2025-09-17/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_8810-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
END:VCALENDAR