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X-WR-CALDESC:Events for Be Fit with Tania
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DTSTART;TZID=America/Los_Angeles:20260615T093000
DTEND;TZID=America/Los_Angeles:20260615T101500
DTSTAMP:20260419T032308
CREATED:20241216T192531Z
LAST-MODIFIED:20260214T220235Z
UID:10007534-1781515800-1781518500@befitwithtania.com
SUMMARY:Monday Pilates with Props 9:30am PT/12:30pm ET
DESCRIPTION:Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props\, such as light hand weights\, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening\, but our main focus is core strength\, length\, balance\, joint mobility\, and pelvic floor.
URL:https://befitwithtania.com/event/monday-pilates-with-props-930am-pt-1230pm-et/2026-06-15/
LOCATION:ZOOM\, Online
CATEGORIES:45-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2024/11/IMG_7728-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260615T160000
DTEND;TZID=America/Los_Angeles:20260615T163000
DTSTAMP:20260419T032308
CREATED:20241125T120014Z
LAST-MODIFIED:20260214T220652Z
UID:10007587-1781539200-1781541000@befitwithtania.com
SUMMARY:Monday Restorative Yoga w/Props 4pm PT/7pm ET
DESCRIPTION:Restorative Yoga encompasses the element of deep head-to-toe stretch\, breathwork and oxygenation\, circulation\, and restorative practices. Restorative practices are known to calm the nervous system\, encourage mindfulness\, awareness of the deeper self\, body awareness\, and acceptance in a safe nurturing space. This class rotates between a full body stretch with blocks\, exercise ball\, and bolster for deep relaxation/meditation.
URL:https://befitwithtania.com/event/beginning-yoga-with-tania/2026-06-15/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/02/IMG_0529-scaled-1-e1646968343719.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260616T160000
DTEND;TZID=America/Los_Angeles:20260616T163000
DTSTAMP:20260419T032308
CREATED:20241126T120024Z
LAST-MODIFIED:20260214T220848Z
UID:10007798-1781625600-1781627400@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Tu)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body\, head-to-toe. As we age\, we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-tu/2026-06-16/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/11/MG_4165-1_Original-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260617T160000
DTEND;TZID=America/Los_Angeles:20260617T163000
DTSTAMP:20260419T032308
CREATED:20241214T203603Z
LAST-MODIFIED:20260214T220731Z
UID:10007639-1781712000-1781713800@befitwithtania.com
SUMMARY:Wednesday Pilates Core Conditioning 4pm PT/7pm ET
DESCRIPTION:This Pilates class focuses on core strength and conditioning! Pilates includes pelvic floor\, core strength and balance\, joint mobility\, range of motion\, and flexibility. Leave feeling refreshed\, not worn out! This 30-minute class is great for all levels; options always provided.
URL:https://befitwithtania.com/event/beginning-pilates-by-tania-2/2026-06-17/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_8810-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260618T160000
DTEND;TZID=America/Los_Angeles:20260618T163000
DTSTAMP:20260419T032308
CREATED:20241128T120010Z
LAST-MODIFIED:20260214T220809Z
UID:10007746-1781798400-1781800200@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Th)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body head-to-toe. As we age we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-th/2026-06-18/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2023/05/MG_4167-1_Original-scaled-e1684554488496.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260620T090000
DTEND;TZID=America/Los_Angeles:20260620T093000
DTSTAMP:20260419T032308
CREATED:20260214T222039Z
LAST-MODIFIED:20260218T145157Z
UID:10007897-1781946000-1781947800@befitwithtania.com
SUMMARY:Saturday Pilates Basics 9am PST/12pm EST
DESCRIPTION:Pilates Basics is a head-to-toe strength and stretch with basic Pilates technique designed to leave you feeling refreshed\, not worn out! This class is great for all levels\, focusing on pelvic floor\, core strength\, joint mobility\, range of motion\, stretch\, and balance. We work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/saturday-pilates-basics-9am-pst-12pm-est/2026-06-20/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_7274.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260622T093000
DTEND;TZID=America/Los_Angeles:20260622T101500
DTSTAMP:20260419T032308
CREATED:20241216T192531Z
LAST-MODIFIED:20260214T220235Z
UID:10007535-1782120600-1782123300@befitwithtania.com
SUMMARY:Monday Pilates with Props 9:30am PT/12:30pm ET
DESCRIPTION:Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props\, such as light hand weights\, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening\, but our main focus is core strength\, length\, balance\, joint mobility\, and pelvic floor.
URL:https://befitwithtania.com/event/monday-pilates-with-props-930am-pt-1230pm-et/2026-06-22/
LOCATION:ZOOM\, Online
CATEGORIES:45-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2024/11/IMG_7728-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260622T160000
DTEND;TZID=America/Los_Angeles:20260622T163000
DTSTAMP:20260419T032308
CREATED:20241125T120014Z
LAST-MODIFIED:20260214T220652Z
UID:10007588-1782144000-1782145800@befitwithtania.com
SUMMARY:Monday Restorative Yoga w/Props 4pm PT/7pm ET
DESCRIPTION:Restorative Yoga encompasses the element of deep head-to-toe stretch\, breathwork and oxygenation\, circulation\, and restorative practices. Restorative practices are known to calm the nervous system\, encourage mindfulness\, awareness of the deeper self\, body awareness\, and acceptance in a safe nurturing space. This class rotates between a full body stretch with blocks\, exercise ball\, and bolster for deep relaxation/meditation.
URL:https://befitwithtania.com/event/beginning-yoga-with-tania/2026-06-22/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/02/IMG_0529-scaled-1-e1646968343719.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260623T160000
DTEND;TZID=America/Los_Angeles:20260623T163000
DTSTAMP:20260419T032308
CREATED:20241126T120024Z
LAST-MODIFIED:20260214T220848Z
UID:10007799-1782230400-1782232200@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Tu)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body\, head-to-toe. As we age\, we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-tu/2026-06-23/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/11/MG_4165-1_Original-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260624T160000
DTEND;TZID=America/Los_Angeles:20260624T163000
DTSTAMP:20260419T032308
CREATED:20241214T203603Z
LAST-MODIFIED:20260214T220731Z
UID:10007640-1782316800-1782318600@befitwithtania.com
SUMMARY:Wednesday Pilates Core Conditioning 4pm PT/7pm ET
DESCRIPTION:This Pilates class focuses on core strength and conditioning! Pilates includes pelvic floor\, core strength and balance\, joint mobility\, range of motion\, and flexibility. Leave feeling refreshed\, not worn out! This 30-minute class is great for all levels; options always provided.
URL:https://befitwithtania.com/event/beginning-pilates-by-tania-2/2026-06-24/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_8810-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260625T160000
DTEND;TZID=America/Los_Angeles:20260625T163000
DTSTAMP:20260419T032308
CREATED:20241128T120010Z
LAST-MODIFIED:20260214T220809Z
UID:10007747-1782403200-1782405000@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Th)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body head-to-toe. As we age we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-th/2026-06-25/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2023/05/MG_4167-1_Original-scaled-e1684554488496.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260627T090000
DTEND;TZID=America/Los_Angeles:20260627T093000
DTSTAMP:20260419T032308
CREATED:20260214T222039Z
LAST-MODIFIED:20260218T145157Z
UID:10007898-1782550800-1782552600@befitwithtania.com
SUMMARY:Saturday Pilates Basics 9am PST/12pm EST
DESCRIPTION:Pilates Basics is a head-to-toe strength and stretch with basic Pilates technique designed to leave you feeling refreshed\, not worn out! This class is great for all levels\, focusing on pelvic floor\, core strength\, joint mobility\, range of motion\, stretch\, and balance. We work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/saturday-pilates-basics-9am-pst-12pm-est/2026-06-27/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_7274.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260629T093000
DTEND;TZID=America/Los_Angeles:20260629T101500
DTSTAMP:20260419T032308
CREATED:20241216T192531Z
LAST-MODIFIED:20260214T220235Z
UID:10007536-1782725400-1782728100@befitwithtania.com
SUMMARY:Monday Pilates with Props 9:30am PT/12:30pm ET
DESCRIPTION:Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props\, such as light hand weights\, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening\, but our main focus is core strength\, length\, balance\, joint mobility\, and pelvic floor.
URL:https://befitwithtania.com/event/monday-pilates-with-props-930am-pt-1230pm-et/2026-06-29/
LOCATION:ZOOM\, Online
CATEGORIES:45-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2024/11/IMG_7728-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260629T160000
DTEND;TZID=America/Los_Angeles:20260629T163000
DTSTAMP:20260419T032308
CREATED:20241125T120014Z
LAST-MODIFIED:20260214T220652Z
UID:10007589-1782748800-1782750600@befitwithtania.com
SUMMARY:Monday Restorative Yoga w/Props 4pm PT/7pm ET
DESCRIPTION:Restorative Yoga encompasses the element of deep head-to-toe stretch\, breathwork and oxygenation\, circulation\, and restorative practices. Restorative practices are known to calm the nervous system\, encourage mindfulness\, awareness of the deeper self\, body awareness\, and acceptance in a safe nurturing space. This class rotates between a full body stretch with blocks\, exercise ball\, and bolster for deep relaxation/meditation.
URL:https://befitwithtania.com/event/beginning-yoga-with-tania/2026-06-29/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/02/IMG_0529-scaled-1-e1646968343719.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260630T160000
DTEND;TZID=America/Los_Angeles:20260630T163000
DTSTAMP:20260419T032308
CREATED:20241126T120024Z
LAST-MODIFIED:20260214T220848Z
UID:10007800-1782835200-1782837000@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Tu)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body\, head-to-toe. As we age\, we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-tu/2026-06-30/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/11/MG_4165-1_Original-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260701T160000
DTEND;TZID=America/Los_Angeles:20260701T163000
DTSTAMP:20260419T032308
CREATED:20241214T203603Z
LAST-MODIFIED:20260214T220731Z
UID:10007641-1782921600-1782923400@befitwithtania.com
SUMMARY:Wednesday Pilates Core Conditioning 4pm PT/7pm ET
DESCRIPTION:This Pilates class focuses on core strength and conditioning! Pilates includes pelvic floor\, core strength and balance\, joint mobility\, range of motion\, and flexibility. Leave feeling refreshed\, not worn out! This 30-minute class is great for all levels; options always provided.
URL:https://befitwithtania.com/event/beginning-pilates-by-tania-2/2026-07-01/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_8810-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260702T160000
DTEND;TZID=America/Los_Angeles:20260702T163000
DTSTAMP:20260419T032308
CREATED:20241128T120010Z
LAST-MODIFIED:20260214T220809Z
UID:10007748-1783008000-1783009800@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Th)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body head-to-toe. As we age we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-th/2026-07-02/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2023/05/MG_4167-1_Original-scaled-e1684554488496.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260704T090000
DTEND;TZID=America/Los_Angeles:20260704T093000
DTSTAMP:20260419T032308
CREATED:20260214T222039Z
LAST-MODIFIED:20260218T145157Z
UID:10007899-1783155600-1783157400@befitwithtania.com
SUMMARY:Saturday Pilates Basics 9am PST/12pm EST
DESCRIPTION:Pilates Basics is a head-to-toe strength and stretch with basic Pilates technique designed to leave you feeling refreshed\, not worn out! This class is great for all levels\, focusing on pelvic floor\, core strength\, joint mobility\, range of motion\, stretch\, and balance. We work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/saturday-pilates-basics-9am-pst-12pm-est/2026-07-04/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_7274.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260706T093000
DTEND;TZID=America/Los_Angeles:20260706T101500
DTSTAMP:20260419T032308
CREATED:20241216T192531Z
LAST-MODIFIED:20260214T220235Z
UID:10007537-1783330200-1783332900@befitwithtania.com
SUMMARY:Monday Pilates with Props 9:30am PT/12:30pm ET
DESCRIPTION:Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props\, such as light hand weights\, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening\, but our main focus is core strength\, length\, balance\, joint mobility\, and pelvic floor.
URL:https://befitwithtania.com/event/monday-pilates-with-props-930am-pt-1230pm-et/2026-07-06/
LOCATION:ZOOM\, Online
CATEGORIES:45-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2024/11/IMG_7728-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260706T160000
DTEND;TZID=America/Los_Angeles:20260706T163000
DTSTAMP:20260419T032308
CREATED:20241125T120014Z
LAST-MODIFIED:20260214T220652Z
UID:10007590-1783353600-1783355400@befitwithtania.com
SUMMARY:Monday Restorative Yoga w/Props 4pm PT/7pm ET
DESCRIPTION:Restorative Yoga encompasses the element of deep head-to-toe stretch\, breathwork and oxygenation\, circulation\, and restorative practices. Restorative practices are known to calm the nervous system\, encourage mindfulness\, awareness of the deeper self\, body awareness\, and acceptance in a safe nurturing space. This class rotates between a full body stretch with blocks\, exercise ball\, and bolster for deep relaxation/meditation.
URL:https://befitwithtania.com/event/beginning-yoga-with-tania/2026-07-06/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/02/IMG_0529-scaled-1-e1646968343719.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260707T160000
DTEND;TZID=America/Los_Angeles:20260707T163000
DTSTAMP:20260419T032308
CREATED:20241126T120024Z
LAST-MODIFIED:20260214T220848Z
UID:10007801-1783440000-1783441800@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Tu)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body\, head-to-toe. As we age\, we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-tu/2026-07-07/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/11/MG_4165-1_Original-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260708T160000
DTEND;TZID=America/Los_Angeles:20260708T163000
DTSTAMP:20260419T032308
CREATED:20241214T203603Z
LAST-MODIFIED:20260214T220731Z
UID:10007642-1783526400-1783528200@befitwithtania.com
SUMMARY:Wednesday Pilates Core Conditioning 4pm PT/7pm ET
DESCRIPTION:This Pilates class focuses on core strength and conditioning! Pilates includes pelvic floor\, core strength and balance\, joint mobility\, range of motion\, and flexibility. Leave feeling refreshed\, not worn out! This 30-minute class is great for all levels; options always provided.
URL:https://befitwithtania.com/event/beginning-pilates-by-tania-2/2026-07-08/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_8810-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260709T160000
DTEND;TZID=America/Los_Angeles:20260709T163000
DTSTAMP:20260419T032308
CREATED:20241128T120010Z
LAST-MODIFIED:20260214T220809Z
UID:10007749-1783612800-1783614600@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Th)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body head-to-toe. As we age we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-th/2026-07-09/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2023/05/MG_4167-1_Original-scaled-e1684554488496.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260711T090000
DTEND;TZID=America/Los_Angeles:20260711T093000
DTSTAMP:20260419T032308
CREATED:20260214T222039Z
LAST-MODIFIED:20260218T145157Z
UID:10007900-1783760400-1783762200@befitwithtania.com
SUMMARY:Saturday Pilates Basics 9am PST/12pm EST
DESCRIPTION:Pilates Basics is a head-to-toe strength and stretch with basic Pilates technique designed to leave you feeling refreshed\, not worn out! This class is great for all levels\, focusing on pelvic floor\, core strength\, joint mobility\, range of motion\, stretch\, and balance. We work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/saturday-pilates-basics-9am-pst-12pm-est/2026-07-11/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_7274.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260713T093000
DTEND;TZID=America/Los_Angeles:20260713T101500
DTSTAMP:20260419T032308
CREATED:20241216T192531Z
LAST-MODIFIED:20260214T220235Z
UID:10007538-1783935000-1783937700@befitwithtania.com
SUMMARY:Monday Pilates with Props 9:30am PT/12:30pm ET
DESCRIPTION:Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props\, such as light hand weights\, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening\, but our main focus is core strength\, length\, balance\, joint mobility\, and pelvic floor.
URL:https://befitwithtania.com/event/monday-pilates-with-props-930am-pt-1230pm-et/2026-07-13/
LOCATION:ZOOM\, Online
CATEGORIES:45-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2024/11/IMG_7728-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260713T160000
DTEND;TZID=America/Los_Angeles:20260713T163000
DTSTAMP:20260419T032308
CREATED:20241125T120014Z
LAST-MODIFIED:20260214T220652Z
UID:10007591-1783958400-1783960200@befitwithtania.com
SUMMARY:Monday Restorative Yoga w/Props 4pm PT/7pm ET
DESCRIPTION:Restorative Yoga encompasses the element of deep head-to-toe stretch\, breathwork and oxygenation\, circulation\, and restorative practices. Restorative practices are known to calm the nervous system\, encourage mindfulness\, awareness of the deeper self\, body awareness\, and acceptance in a safe nurturing space. This class rotates between a full body stretch with blocks\, exercise ball\, and bolster for deep relaxation/meditation.
URL:https://befitwithtania.com/event/beginning-yoga-with-tania/2026-07-13/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/02/IMG_0529-scaled-1-e1646968343719.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260714T160000
DTEND;TZID=America/Los_Angeles:20260714T163000
DTSTAMP:20260419T032308
CREATED:20241126T120024Z
LAST-MODIFIED:20260214T220848Z
UID:10007802-1784044800-1784046600@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Tu)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body\, head-to-toe. As we age\, we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-tu/2026-07-14/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/11/MG_4165-1_Original-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260715T160000
DTEND;TZID=America/Los_Angeles:20260715T163000
DTSTAMP:20260419T032308
CREATED:20241214T203603Z
LAST-MODIFIED:20260214T220731Z
UID:10007643-1784131200-1784133000@befitwithtania.com
SUMMARY:Wednesday Pilates Core Conditioning 4pm PT/7pm ET
DESCRIPTION:This Pilates class focuses on core strength and conditioning! Pilates includes pelvic floor\, core strength and balance\, joint mobility\, range of motion\, and flexibility. Leave feeling refreshed\, not worn out! This 30-minute class is great for all levels; options always provided.
URL:https://befitwithtania.com/event/beginning-pilates-by-tania-2/2026-07-15/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_8810-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260716T160000
DTEND;TZID=America/Los_Angeles:20260716T163000
DTSTAMP:20260419T032308
CREATED:20241128T120010Z
LAST-MODIFIED:20260214T220809Z
UID:10007750-1784217600-1784219400@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Th)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body head-to-toe. As we age we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-th/2026-07-16/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2023/05/MG_4167-1_Original-scaled-e1684554488496.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260718T090000
DTEND;TZID=America/Los_Angeles:20260718T093000
DTSTAMP:20260419T032308
CREATED:20260214T222039Z
LAST-MODIFIED:20260218T145157Z
UID:10007901-1784365200-1784367000@befitwithtania.com
SUMMARY:Saturday Pilates Basics 9am PST/12pm EST
DESCRIPTION:Pilates Basics is a head-to-toe strength and stretch with basic Pilates technique designed to leave you feeling refreshed\, not worn out! This class is great for all levels\, focusing on pelvic floor\, core strength\, joint mobility\, range of motion\, stretch\, and balance. We work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/saturday-pilates-basics-9am-pst-12pm-est/2026-07-18/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_7274.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
END:VCALENDAR