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DTSTART;TZID=America/Los_Angeles:20260801T090000
DTEND;TZID=America/Los_Angeles:20260801T093000
DTSTAMP:20260419T042443
CREATED:20260214T222039Z
LAST-MODIFIED:20260218T145157Z
UID:10007903-1785574800-1785576600@befitwithtania.com
SUMMARY:Saturday Pilates Basics 9am PST/12pm EST
DESCRIPTION:Pilates Basics is a head-to-toe strength and stretch with basic Pilates technique designed to leave you feeling refreshed\, not worn out! This class is great for all levels\, focusing on pelvic floor\, core strength\, joint mobility\, range of motion\, stretch\, and balance. We work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/saturday-pilates-basics-9am-pst-12pm-est/2026-08-01/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_7274.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260803T093000
DTEND;TZID=America/Los_Angeles:20260803T101500
DTSTAMP:20260419T042443
CREATED:20241216T192531Z
LAST-MODIFIED:20260214T220235Z
UID:10007541-1785749400-1785752100@befitwithtania.com
SUMMARY:Monday Pilates with Props 9:30am PT/12:30pm ET
DESCRIPTION:Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props\, such as light hand weights\, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening\, but our main focus is core strength\, length\, balance\, joint mobility\, and pelvic floor.
URL:https://befitwithtania.com/event/monday-pilates-with-props-930am-pt-1230pm-et/2026-08-03/
LOCATION:ZOOM\, Online
CATEGORIES:45-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2024/11/IMG_7728-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260803T160000
DTEND;TZID=America/Los_Angeles:20260803T163000
DTSTAMP:20260419T042443
CREATED:20241125T120014Z
LAST-MODIFIED:20260214T220652Z
UID:10007594-1785772800-1785774600@befitwithtania.com
SUMMARY:Monday Restorative Yoga w/Props 4pm PT/7pm ET
DESCRIPTION:Restorative Yoga encompasses the element of deep head-to-toe stretch\, breathwork and oxygenation\, circulation\, and restorative practices. Restorative practices are known to calm the nervous system\, encourage mindfulness\, awareness of the deeper self\, body awareness\, and acceptance in a safe nurturing space. This class rotates between a full body stretch with blocks\, exercise ball\, and bolster for deep relaxation/meditation.
URL:https://befitwithtania.com/event/beginning-yoga-with-tania/2026-08-03/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/02/IMG_0529-scaled-1-e1646968343719.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260804T160000
DTEND;TZID=America/Los_Angeles:20260804T163000
DTSTAMP:20260419T042443
CREATED:20241126T120024Z
LAST-MODIFIED:20260214T220848Z
UID:10007805-1785859200-1785861000@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Tu)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body\, head-to-toe. As we age\, we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-tu/2026-08-04/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/11/MG_4165-1_Original-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260805T160000
DTEND;TZID=America/Los_Angeles:20260805T163000
DTSTAMP:20260419T042443
CREATED:20241214T203603Z
LAST-MODIFIED:20260214T220731Z
UID:10007646-1785945600-1785947400@befitwithtania.com
SUMMARY:Wednesday Pilates Core Conditioning 4pm PT/7pm ET
DESCRIPTION:This Pilates class focuses on core strength and conditioning! Pilates includes pelvic floor\, core strength and balance\, joint mobility\, range of motion\, and flexibility. Leave feeling refreshed\, not worn out! This 30-minute class is great for all levels; options always provided.
URL:https://befitwithtania.com/event/beginning-pilates-by-tania-2/2026-08-05/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_8810-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260806T160000
DTEND;TZID=America/Los_Angeles:20260806T163000
DTSTAMP:20260419T042443
CREATED:20241128T120010Z
LAST-MODIFIED:20260214T220809Z
UID:10007753-1786032000-1786033800@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Th)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body head-to-toe. As we age we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-th/2026-08-06/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2023/05/MG_4167-1_Original-scaled-e1684554488496.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260808T090000
DTEND;TZID=America/Los_Angeles:20260808T093000
DTSTAMP:20260419T042443
CREATED:20260214T222039Z
LAST-MODIFIED:20260218T145157Z
UID:10007904-1786179600-1786181400@befitwithtania.com
SUMMARY:Saturday Pilates Basics 9am PST/12pm EST
DESCRIPTION:Pilates Basics is a head-to-toe strength and stretch with basic Pilates technique designed to leave you feeling refreshed\, not worn out! This class is great for all levels\, focusing on pelvic floor\, core strength\, joint mobility\, range of motion\, stretch\, and balance. We work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/saturday-pilates-basics-9am-pst-12pm-est/2026-08-08/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_7274.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260810T093000
DTEND;TZID=America/Los_Angeles:20260810T101500
DTSTAMP:20260419T042443
CREATED:20241216T192531Z
LAST-MODIFIED:20260214T220235Z
UID:10007542-1786354200-1786356900@befitwithtania.com
SUMMARY:Monday Pilates with Props 9:30am PT/12:30pm ET
DESCRIPTION:Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props\, such as light hand weights\, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening\, but our main focus is core strength\, length\, balance\, joint mobility\, and pelvic floor.
URL:https://befitwithtania.com/event/monday-pilates-with-props-930am-pt-1230pm-et/2026-08-10/
LOCATION:ZOOM\, Online
CATEGORIES:45-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2024/11/IMG_7728-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260810T160000
DTEND;TZID=America/Los_Angeles:20260810T163000
DTSTAMP:20260419T042443
CREATED:20241125T120014Z
LAST-MODIFIED:20260214T220652Z
UID:10007595-1786377600-1786379400@befitwithtania.com
SUMMARY:Monday Restorative Yoga w/Props 4pm PT/7pm ET
DESCRIPTION:Restorative Yoga encompasses the element of deep head-to-toe stretch\, breathwork and oxygenation\, circulation\, and restorative practices. Restorative practices are known to calm the nervous system\, encourage mindfulness\, awareness of the deeper self\, body awareness\, and acceptance in a safe nurturing space. This class rotates between a full body stretch with blocks\, exercise ball\, and bolster for deep relaxation/meditation.
URL:https://befitwithtania.com/event/beginning-yoga-with-tania/2026-08-10/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/02/IMG_0529-scaled-1-e1646968343719.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260811T160000
DTEND;TZID=America/Los_Angeles:20260811T163000
DTSTAMP:20260419T042443
CREATED:20241126T120024Z
LAST-MODIFIED:20260214T220848Z
UID:10007806-1786464000-1786465800@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Tu)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body\, head-to-toe. As we age\, we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-tu/2026-08-11/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/11/MG_4165-1_Original-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260812T160000
DTEND;TZID=America/Los_Angeles:20260812T163000
DTSTAMP:20260419T042443
CREATED:20241214T203603Z
LAST-MODIFIED:20260214T220731Z
UID:10007647-1786550400-1786552200@befitwithtania.com
SUMMARY:Wednesday Pilates Core Conditioning 4pm PT/7pm ET
DESCRIPTION:This Pilates class focuses on core strength and conditioning! Pilates includes pelvic floor\, core strength and balance\, joint mobility\, range of motion\, and flexibility. Leave feeling refreshed\, not worn out! This 30-minute class is great for all levels; options always provided.
URL:https://befitwithtania.com/event/beginning-pilates-by-tania-2/2026-08-12/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_8810-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260813T160000
DTEND;TZID=America/Los_Angeles:20260813T163000
DTSTAMP:20260419T042443
CREATED:20241128T120010Z
LAST-MODIFIED:20260214T220809Z
UID:10007754-1786636800-1786638600@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Th)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body head-to-toe. As we age we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-th/2026-08-13/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2023/05/MG_4167-1_Original-scaled-e1684554488496.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260815T090000
DTEND;TZID=America/Los_Angeles:20260815T093000
DTSTAMP:20260419T042443
CREATED:20260214T222039Z
LAST-MODIFIED:20260218T145157Z
UID:10007905-1786784400-1786786200@befitwithtania.com
SUMMARY:Saturday Pilates Basics 9am PST/12pm EST
DESCRIPTION:Pilates Basics is a head-to-toe strength and stretch with basic Pilates technique designed to leave you feeling refreshed\, not worn out! This class is great for all levels\, focusing on pelvic floor\, core strength\, joint mobility\, range of motion\, stretch\, and balance. We work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/saturday-pilates-basics-9am-pst-12pm-est/2026-08-15/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_7274.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260817T093000
DTEND;TZID=America/Los_Angeles:20260817T101500
DTSTAMP:20260419T042443
CREATED:20241216T192531Z
LAST-MODIFIED:20260214T220235Z
UID:10007543-1786959000-1786961700@befitwithtania.com
SUMMARY:Monday Pilates with Props 9:30am PT/12:30pm ET
DESCRIPTION:Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props\, such as light hand weights\, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening\, but our main focus is core strength\, length\, balance\, joint mobility\, and pelvic floor.
URL:https://befitwithtania.com/event/monday-pilates-with-props-930am-pt-1230pm-et/2026-08-17/
LOCATION:ZOOM\, Online
CATEGORIES:45-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2024/11/IMG_7728-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260817T160000
DTEND;TZID=America/Los_Angeles:20260817T163000
DTSTAMP:20260419T042443
CREATED:20241125T120014Z
LAST-MODIFIED:20260214T220652Z
UID:10007596-1786982400-1786984200@befitwithtania.com
SUMMARY:Monday Restorative Yoga w/Props 4pm PT/7pm ET
DESCRIPTION:Restorative Yoga encompasses the element of deep head-to-toe stretch\, breathwork and oxygenation\, circulation\, and restorative practices. Restorative practices are known to calm the nervous system\, encourage mindfulness\, awareness of the deeper self\, body awareness\, and acceptance in a safe nurturing space. This class rotates between a full body stretch with blocks\, exercise ball\, and bolster for deep relaxation/meditation.
URL:https://befitwithtania.com/event/beginning-yoga-with-tania/2026-08-17/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/02/IMG_0529-scaled-1-e1646968343719.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260818T160000
DTEND;TZID=America/Los_Angeles:20260818T163000
DTSTAMP:20260419T042443
CREATED:20241126T120024Z
LAST-MODIFIED:20260214T220848Z
UID:10007807-1787068800-1787070600@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Tu)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body\, head-to-toe. As we age\, we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-tu/2026-08-18/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/11/MG_4165-1_Original-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260819T160000
DTEND;TZID=America/Los_Angeles:20260819T163000
DTSTAMP:20260419T042443
CREATED:20241214T203603Z
LAST-MODIFIED:20260214T220731Z
UID:10007648-1787155200-1787157000@befitwithtania.com
SUMMARY:Wednesday Pilates Core Conditioning 4pm PT/7pm ET
DESCRIPTION:This Pilates class focuses on core strength and conditioning! Pilates includes pelvic floor\, core strength and balance\, joint mobility\, range of motion\, and flexibility. Leave feeling refreshed\, not worn out! This 30-minute class is great for all levels; options always provided.
URL:https://befitwithtania.com/event/beginning-pilates-by-tania-2/2026-08-19/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_8810-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260820T160000
DTEND;TZID=America/Los_Angeles:20260820T163000
DTSTAMP:20260419T042443
CREATED:20241128T120010Z
LAST-MODIFIED:20260214T220809Z
UID:10007755-1787241600-1787243400@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Th)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body head-to-toe. As we age we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-th/2026-08-20/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2023/05/MG_4167-1_Original-scaled-e1684554488496.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260822T090000
DTEND;TZID=America/Los_Angeles:20260822T093000
DTSTAMP:20260419T042443
CREATED:20260214T222039Z
LAST-MODIFIED:20260218T145157Z
UID:10007906-1787389200-1787391000@befitwithtania.com
SUMMARY:Saturday Pilates Basics 9am PST/12pm EST
DESCRIPTION:Pilates Basics is a head-to-toe strength and stretch with basic Pilates technique designed to leave you feeling refreshed\, not worn out! This class is great for all levels\, focusing on pelvic floor\, core strength\, joint mobility\, range of motion\, stretch\, and balance. We work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/saturday-pilates-basics-9am-pst-12pm-est/2026-08-22/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_7274.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260824T093000
DTEND;TZID=America/Los_Angeles:20260824T101500
DTSTAMP:20260419T042443
CREATED:20241216T192531Z
LAST-MODIFIED:20260214T220235Z
UID:10007544-1787563800-1787566500@befitwithtania.com
SUMMARY:Monday Pilates with Props 9:30am PT/12:30pm ET
DESCRIPTION:Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props\, such as light hand weights\, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening\, but our main focus is core strength\, length\, balance\, joint mobility\, and pelvic floor.
URL:https://befitwithtania.com/event/monday-pilates-with-props-930am-pt-1230pm-et/2026-08-24/
LOCATION:ZOOM\, Online
CATEGORIES:45-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2024/11/IMG_7728-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260824T160000
DTEND;TZID=America/Los_Angeles:20260824T163000
DTSTAMP:20260419T042443
CREATED:20241125T120014Z
LAST-MODIFIED:20260214T220652Z
UID:10007597-1787587200-1787589000@befitwithtania.com
SUMMARY:Monday Restorative Yoga w/Props 4pm PT/7pm ET
DESCRIPTION:Restorative Yoga encompasses the element of deep head-to-toe stretch\, breathwork and oxygenation\, circulation\, and restorative practices. Restorative practices are known to calm the nervous system\, encourage mindfulness\, awareness of the deeper self\, body awareness\, and acceptance in a safe nurturing space. This class rotates between a full body stretch with blocks\, exercise ball\, and bolster for deep relaxation/meditation.
URL:https://befitwithtania.com/event/beginning-yoga-with-tania/2026-08-24/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/02/IMG_0529-scaled-1-e1646968343719.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260825T160000
DTEND;TZID=America/Los_Angeles:20260825T163000
DTSTAMP:20260419T042443
CREATED:20241126T120024Z
LAST-MODIFIED:20260214T220848Z
UID:10007808-1787673600-1787675400@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Tu)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body\, head-to-toe. As we age\, we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-tu/2026-08-25/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/11/MG_4165-1_Original-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260826T160000
DTEND;TZID=America/Los_Angeles:20260826T163000
DTSTAMP:20260419T042443
CREATED:20241214T203603Z
LAST-MODIFIED:20260214T220731Z
UID:10007649-1787760000-1787761800@befitwithtania.com
SUMMARY:Wednesday Pilates Core Conditioning 4pm PT/7pm ET
DESCRIPTION:This Pilates class focuses on core strength and conditioning! Pilates includes pelvic floor\, core strength and balance\, joint mobility\, range of motion\, and flexibility. Leave feeling refreshed\, not worn out! This 30-minute class is great for all levels; options always provided.
URL:https://befitwithtania.com/event/beginning-pilates-by-tania-2/2026-08-26/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_8810-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260827T160000
DTEND;TZID=America/Los_Angeles:20260827T163000
DTSTAMP:20260419T042443
CREATED:20241128T120010Z
LAST-MODIFIED:20260214T220809Z
UID:10007756-1787846400-1787848200@befitwithtania.com
SUMMARY:Total Body Sculpt 4pm PT/7pm ET (Th)
DESCRIPTION:Total Body Sculpt is a weight-lifting class\, sculpting the entire body head-to-toe. As we age we lose bone density and muscle mass; lifting weights can help combat these losses. Great for all levels; we work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/total-body-sculpt-4pm-pt-7pm-et-th/2026-08-27/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2023/05/MG_4167-1_Original-scaled-e1684554488496.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260829T090000
DTEND;TZID=America/Los_Angeles:20260829T093000
DTSTAMP:20260419T042443
CREATED:20260214T222039Z
LAST-MODIFIED:20260218T145157Z
UID:10007907-1787994000-1787995800@befitwithtania.com
SUMMARY:Saturday Pilates Basics 9am PST/12pm EST
DESCRIPTION:Pilates Basics is a head-to-toe strength and stretch with basic Pilates technique designed to leave you feeling refreshed\, not worn out! This class is great for all levels\, focusing on pelvic floor\, core strength\, joint mobility\, range of motion\, stretch\, and balance. We work at an easy-to-follow pace.
URL:https://befitwithtania.com/event/saturday-pilates-basics-9am-pst-12pm-est/2026-08-29/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/03/IMG_7274.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260831T093000
DTEND;TZID=America/Los_Angeles:20260831T101500
DTSTAMP:20260419T042443
CREATED:20241216T192531Z
LAST-MODIFIED:20260214T220235Z
UID:10007545-1788168600-1788171300@befitwithtania.com
SUMMARY:Monday Pilates with Props 9:30am PT/12:30pm ET
DESCRIPTION:Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props\, such as light hand weights\, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening\, but our main focus is core strength\, length\, balance\, joint mobility\, and pelvic floor.
URL:https://befitwithtania.com/event/monday-pilates-with-props-930am-pt-1230pm-et/2026-08-31/
LOCATION:ZOOM\, Online
CATEGORIES:45-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2024/11/IMG_7728-scaled.jpeg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260831T160000
DTEND;TZID=America/Los_Angeles:20260831T163000
DTSTAMP:20260419T042443
CREATED:20241125T120014Z
LAST-MODIFIED:20260214T220652Z
UID:10007598-1788192000-1788193800@befitwithtania.com
SUMMARY:Monday Restorative Yoga w/Props 4pm PT/7pm ET
DESCRIPTION:Restorative Yoga encompasses the element of deep head-to-toe stretch\, breathwork and oxygenation\, circulation\, and restorative practices. Restorative practices are known to calm the nervous system\, encourage mindfulness\, awareness of the deeper self\, body awareness\, and acceptance in a safe nurturing space. This class rotates between a full body stretch with blocks\, exercise ball\, and bolster for deep relaxation/meditation.
URL:https://befitwithtania.com/event/beginning-yoga-with-tania/2026-08-31/
LOCATION:ZOOM\, Online
CATEGORIES:30-Minute Class
ATTACH;FMTTYPE=image/jpeg:https://befitwithtania.com/wp-content/uploads/2022/02/IMG_0529-scaled-1-e1646968343719.jpg
ORGANIZER;CN="Tania":MAILTO:befitwithtania@gmail.com
END:VEVENT
END:VCALENDAR