45-Minute Class

Pilates Mat is a 45-minute intermediate/advanced class focusing on core strength, length and balance.

Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props, such as light hand weights, a yoga block or a Pilates ring… props are optional!

Pilates Mat is a 45-minute intermediate/advanced class focusing on core strength, length and balance.

Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props, such as light hand weights, a yoga block or a Pilates ring… props are optional!

Pilates Mat is a 45-minute intermediate/advanced class focusing on core strength, length and balance.

Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props, such as light hand weights, a yoga block or a Pilates ring… props are optional!

Pilates Mat is a 45-minute intermediate/advanced class focusing on core strength, length and balance.

Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props, such as light hand weights, a yoga block or a Pilates ring… props are optional!

Pilates Mat is a 45-minute intermediate/advanced class focusing on core strength, length and balance.

Pilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props, such as light hand weights, a yoga block or a Pilates ring… props are optional!