Total Body Sculpt 4pm PT/7pm ET (Th)
ZOOM OnlineTotal Body Sculpt is a weight-lifting class, sculpting the entire body head-to-toe. As we age we lose bone density and muscle mass; lifting weights can help combat these losses. Great …
$12.00
12 events found.
Events
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Saturday Pilates Basics 9am PST/12pm EST
ZOOM OnlinePilates Basics is a head-to-toe strength and stretch with basic Pilates technique designed to leave you feeling refreshed, not worn out! This class is great for all levels, focusing on …
$12.00 -
Monday Pilates with Props 9:30am PT/12:30pm ET
ZOOM OnlinePilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props, such as light hand weights, a yoga block or a Pilates ring to step up your Pilates practice… props are optional! Head-to-toe strengthening, but our main focus is core strength, length, balance, joint mobility, and pelvic floor.
$16.00 -
Monday Barre 4pm PST/7pm EST
ZOOM OnlineBarre class is an incredible way to sculpt the lower body and gently raise the heart rate! Our “barre” is the back of a chair which we will hold onto …
$12.00 -
Total Body Sculpt 4pm PT/7pm ET (Tu)
ZOOM OnlineTotal Body Sculpt is a weight-lifting class, sculpting the entire body, head-to-toe. As we age, we lose bone density and muscle mass; lifting weights can help combat these losses. Great …
$12.00 -
Wednesday Pilates Core Conditioning 4pm PT/7pm ET
ZOOM OnlineStruggling with lower back pain and in need of core conditioning? This Pilates class is for you! We focus on core strength and conditioning, as well as strength and stretch! …
Read more "Wednesday Pilates Core Conditioning 4pm PT/7pm ET"
$12.00 -
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Total Body Sculpt 4pm PT/7pm ET (Th)
ZOOM OnlineTotal Body Sculpt is a weight-lifting class, sculpting the entire body head-to-toe. As we age we lose bone density and muscle mass; lifting weights can help combat these losses. Great …
$12.00 -
Saturday Pilates Basics 9am PST/12pm EST
ZOOM OnlinePilates Basics is a head-to-toe strength and stretch with basic Pilates technique designed to leave you feeling refreshed, not worn out! This class is great for all levels, focusing on …
$12.00 -
Monday Pilates with Props 9:30am PT/12:30pm ET
ZOOM OnlinePilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props, such as light hand weights, a yoga block or a Pilates ring to step up your Pilates …
$16.00 -
Monday Barre 4pm PST/7pm EST
ZOOM OnlineBarre class is an incredible way to sculpt the lower body and gently raise the heart rate! Our “barre” is the back of a chair which we will hold onto …
$12.00 -
Total Body Sculpt 4pm PT/7pm ET (Tu)
ZOOM OnlineTotal Body Sculpt is a weight-lifting class, sculpting the entire body, head-to-toe. As we age, we lose bone density and muscle mass; lifting weights can help combat these losses. Great …
$12.00 -
Wednesday Pilates Core Conditioning 4pm PT/7pm ET
ZOOM OnlineStruggling with lower back pain and in need of core conditioning? This Pilates class is for you! We focus on core strength and conditioning, as well as strength and stretch! …
Read more "Wednesday Pilates Core Conditioning 4pm PT/7pm ET"
$12.00