Monday Pilates with Props 9:30am PT/12:30pm ET
ZOOM OnlinePilates with Props is a 45-minute Intermediate/Advanced level mat class which incorporates props, such as light hand weights, a yoga block or a Pilates ring… props are optional!
$15.00
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Tuesday Barre 7:30am PT/10:30am ET
ZOOM OnlineBarre is a Ballet inspired workout, however NO dance experience necessary! This class will sculpt the legs, lift the booty, challenge core balance and improve cardiovascular health without the jumping …
$10.00
Total Body Sculpt 4pm PT/7pm ET (Tu)
ZOOM OnlineTotal Body Sculpt is a weight-lifting class, sculpting the entire body: upper body, lower body, and core. As we age we lose bone density and muscle mass; lifting weights can …
$10.00
Wednesday Pilates 4pm PT/7pm ET
ZOOM OnlineHead-to-toe strength and stretch! Leave feeling refreshed and not worn out! This 30-minute class is great for all levels; options always provided.
$10.00